9 episodes

LEAN is an all new perspective for getting fit. Tauni Doster has beena Vinyasa Yoga instructorin the Portland area for the past three years and has shifted focus to athletes in order to help them excel in their game. Whether you are a beginner or experienced in the ways of Yoga, LEAN can increase your flexibility, target specific areas and sharpen your mind through our training programs.

LEAN » Podcast Feed yogi@leanpoweryoga.com

    • Sports & Recreation
    • 4.7, 34 Ratings

LEAN is an all new perspective for getting fit. Tauni Doster has beena Vinyasa Yoga instructorin the Portland area for the past three years and has shifted focus to athletes in order to help them excel in their game. Whether you are a beginner or experienced in the ways of Yoga, LEAN can increase your flexibility, target specific areas and sharpen your mind through our training programs.

Customer Reviews

4.7 out of 5
34 Ratings

34 Ratings

lopetta ,

Effective and down-to-earth!

I practice to a variety of yoga podcast's and Tauni's LEAN series is one of the best I've ever used. She's got a great voice, gives clear instructions, and is very focused on the yoga itself. That last point is very important, because as I practiced with Dave Farmar's Power Yoga podcasts, I got kind of tired of his talking about his dog or his wife, however meaningful they might be to his leading a life of yogic positivity.

Nic1836 ,

Love lean power!

This is a great blend of challenging strength, breath, and relaxation. Great escape for busy days!!

mrsmonique2 ,

beyond good...

this is a fantastic yoga podcast! clear direction, energetic and strengthening flow ~ just what i love for my at-home yoga practice. more episodes please, please, pretty please! :)

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