Leaning Into Life's Unknowns with Kriste Peoples The Soul Stories Podcast

Kriste Peoples is a writer, trail runner, and meditator. She is a leader in the Denver community and somebody I really look up to. She makes you feel so comfortable when you are around her and has the best laugh. In this conversation, she talks about growing up in a military family, her internal curiosity, and always wanting to push against the edge while asking the question "what's next?". The first half of the interview is about her journey and how she found her path. In the second half, we discuss the power of mindfulness and nature. We talk about how when we slow down we can turn and face our fears, stories, limiting beliefs and unresolved pain. Kriste an incredible person and I'm excited for you to listen!
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kristepeoples.com
@kristepeoples
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Consider joining us on this journey by going to Patreon.com/soulstoriesdenver!
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4:47 - Kriste's adventures to find her place in the U.S.
16:00 - Following the path of fulfillment
25:57 - Leaning into the unknown
35:00 - The healing power of nature
40:40 - Mindfulness: cultivating our capacity to be with what's difficult
49:50 - Being with life as it happens
59:47 - Breaking through barriers
1:04:45 - Presence in everyday life
1:15:03 - Creating space to breathe

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