Learn About Real Self-Care with Dr. Pooja Lakshmin HOT FLASHES & COOL TOPICS

Did you know there is a difference between real and faux self-care?  We talk to Dr. Pooja Lakshmin about her new book REAL SELF CARE and the differences between the internal work of real self-care and the external gratification of faux self-care.
Show Notes: www.hotflashescooltopics.com
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