Learning to Ask for Help with Angel Investor, Maia Bittner Emotionally Fit

It can be really hard to reach out and ask for help and support. Some people have trouble with this because they want to see themselves as competent and having it all together. Some people worry that asking for help will reduce the amount of control they have in a situation, and some people weren't given a lot of support or help with things early in life and find it hard to ask for help now. Angel investor Maia Bittner joins Dr. Emily in this episode to work through some steps that we can all take to get more comfortable asking others for help and support.