40 min

Learning to embrace my body and not my appearance Mind & Body With Emily Bright

    • Health & Fitness

Joined with me today is Britney Crossan from the Social Sunshine Podcast to discuss her experience of learning to embrace her body and not her appearance. Through fitness she was not only able to improve her energy for her kids and her mental health but she also found a new love for herself. 

Joined with me today is Britney Crossan from the Social Sunshine Podcast to discuss her experience of learning to embrace her body and not her appearance. Through fitness she was not only able to improve her energy for her kids and her mental health but she also found a new love for herself. 

40 min

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