47 min
054: Haley Fountain on How to Achieve Hormone Balance through Nutrition, Improve Digestion, and Cycle Syncing Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully
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- Nutrition
If you are asking yourself:What should I eat, I need examples? How much protein do I need? How can I work on my hormones that are not balanced? This episode is for you! We have a terrific episode for you today with Haley Fountain, a women's Health Coach, yoga instructor, model, and actress. Haley combines modern nutrition, ancient wisdom, and behavioral science to help women look and feel their best - physically, mentally, spiritually. Haley is a certified Integrativ...
If you are asking yourself:What should I eat, I need examples? How much protein do I need? How can I work on my hormones that are not balanced? This episode is for you! We have a terrific episode for you today with Haley Fountain, a women's Health Coach, yoga instructor, model, and actress. Haley combines modern nutrition, ancient wisdom, and behavioral science to help women look and feel their best - physically, mentally, spiritually. Haley is a certified Integrativ...
47 min