18 episodes

The Legacy Parent Podcast is the place where parents come for all the tips, tools and hacks they need to become confident, intentional parents that will raise kids that will turn the world right side up!

Legacy Parent Podcast Dr. Una

    • Kids & Family
    • 4.9 • 9 Ratings

The Legacy Parent Podcast is the place where parents come for all the tips, tools and hacks they need to become confident, intentional parents that will raise kids that will turn the world right side up!

    Help! I'm overwhelmed

    Help! I'm overwhelmed

    • 15 min
    How To Feed Your Picky Eater With Dr. Melissa Choi

    How To Feed Your Picky Eater With Dr. Melissa Choi

    In this episode of the Legacy Parent Podcast, Dr. Una interviews Dr. Melissa Choi, an obesity specialist.

    They discuss:
    When its "normal" for a child to be a picky eater.When parents should be concerned  their picky eater is not getting enough nutrition.Tips to help parents of picky eaters.To find out more about Dr. Melissa Choi:
    The Mom Plate
    Instagram

    To find out more about Dr. Una
    Ivy League Pediatrics
    Instagram

    • 21 min
    Depression and The Teenagers In Your Life with Dr. Maloa Affuembey

    Depression and The Teenagers In Your Life with Dr. Maloa Affuembey

    In this episode of the Legacy Parent Podcast, I interview Dr. Maloa Affuembey a Board Certified Psychiatrist.

    We discuss:
    What depression is.Which teens are at high risk for depression.How can parents tell if their teens are depressed.The connection between depression and suicide.What treatment options are available?Resources
    Dr. Maloa Affuembey's Private Practice
    Ivy League Pediatrics

    • 23 min
    Taking Care of Mom In The Fourth Trimester with Dr. Tracey Agnese

    Taking Care of Mom In The Fourth Trimester with Dr. Tracey Agnese

    In this episode of the Legacy Parent Podcast, I interview Dr. Tracey Agnese,  a Board Certified Pediatrician based in NY. 

    We discuss the often neglected fourth trimester of pregnancy and how moms and the people who support them can prepare for it.

    Resources

    Subscribe to Dr. Tracey's YouTube Channel
    Follow Dr. Tracey on Instagram
    Free Postpartum Planning Guide 
    Ivy League Pediatrics

    • 27 min
    Finding The Balance Between a Healthy Diet and a Restrictive Diet with Dr. Jarita Hagans

    Finding The Balance Between a Healthy Diet and a Restrictive Diet with Dr. Jarita Hagans

    Welcome back to the Legacy Parent Podcast!
    In this episode, Dr. Una interviews Jarita Hagans, board certified Family Medicine physician.
    In this episode, they discuss how to shop and feed your family to cater to an overweight teen when there are other kids without becoming the diet becoming too restrictive.
    If you enjoy this episode, be sure to subscribe, review on iTunes and share this with another parent.


    Links mentioned in this episode:

    Ivy League Pediatrics
    Good Food Now: New recipe book by Dr. Jarita Hagans
    Follow Dr. Jarita Hagans on Facebook

    • 16 min
    How to find peace in the midst of chaos with Kiki

    How to find peace in the midst of chaos with Kiki

    In this episode of the EntreMD Podcast, I interview Kiki.
    She shares a powerful story of how she managed a series of events that created choas in her life.

    Resources
    Ivy League Pediatrics

    Follow us
    Instagram
    Facebook 

    • 19 min

Customer Reviews

4.9 out of 5
9 Ratings

9 Ratings

Caller from France ,

So needed!

Working full time and having big business goals, there’s often that guilt that creeps in about how much you’re lacking in the HGTV-life Department. Love how Dr. Una breaks it down: you don’t have to be super mom all by yourself!

Auntie Midget ,

Brigitte

OM! What a wonderful concept! The podcast is so meaningful and practical. Thank you for sharing your gift with the world! It’s all about building legacies, but how we model is #1. I think this a great resource whether you are a parent or GRANDparent like me. Love it, love it, love it!

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