27 episodes

The Sweatours Law Student Well- Being Podcast is a show about wellness as a way of life for law students and lawyers.Each episode provides you with tips, inspiration, advice and motivation to maximize your well-being both in and out of school. Topics include student self-help, nutrition, stress reduction, fitness and more.We share inspiring interviews with the people shaping the legal wellness world: entrepreneurs, wellness experts, authors, lawyers, deans and students who are moving the needle on how law students can optimize their well-being.

Legal Well Being Sweatours

    • Self-Improvement

The Sweatours Law Student Well- Being Podcast is a show about wellness as a way of life for law students and lawyers.Each episode provides you with tips, inspiration, advice and motivation to maximize your well-being both in and out of school. Topics include student self-help, nutrition, stress reduction, fitness and more.We share inspiring interviews with the people shaping the legal wellness world: entrepreneurs, wellness experts, authors, lawyers, deans and students who are moving the needle on how law students can optimize their well-being.

    Season 2: Prelim Updates

    Season 2: Prelim Updates

    Anjali will give us an update on the exciting things to expect for Season 2 !

    • 1 min
    Lisa Smith: From Breaking Down to Breaking Through

    Lisa Smith: From Breaking Down to Breaking Through

    From the outside, Lisa Smith seemed like the perfect student and lawyer: great grades, Law Review and a big firm job. But Lisa's predisposition to addiction mixed with relentlessly demanding lawyer life led Lisa to a relentless and devastating decade of substance abuse.In today's episode, Lisa leads us through her process of finding recovery, hope, and new beginnings. You can learn more about Lisa's journey by visiting www.lisasmithadvisory.com.We will see you back for Season 2 on January 20, 2020. 

    • 26 min
    Artificial Intelligence: Unleashing Human Potential

    Artificial Intelligence: Unleashing Human Potential

    Entrepreneur and theoretical neuroscientist Vivienne Ming will describe how we can best harness and maximize our human potential, and the personal transformations that can take place once that potential is unleashed.

    • 35 min
    Replay with Will Meyerhofer

    Replay with Will Meyerhofer

    Will has been hands down the funniest guest we have had all season. For those of you who said you haven't been able to access his earlier interview this season, here it is. Whether you love or loathe being a lawyer, you will find Will's interview both thought provoking and humorous. You can learn more about Will by checking out www.aquietroom.com. You can buy "Way Worse Than Being a Dentist" on Amazon.

    • 23 min
    What the Heck is Emotional Freedom Technique and How Can it Help Us?

    What the Heck is Emotional Freedom Technique and How Can it Help Us?

    In Episode 25, I speak to Claudia Braun who is a holistic lifestyle coach teaching individuals and companies about the Emotional Freedom Technique, or EFT. We talk about what is, how it helps, and what you should know if you're on the fence about it all. You can find Claudia at www.claudia-braun.com.

    • 16 min
    Love Your Body, Love Yourself

    Love Your Body, Love Yourself

    Marla Mervis is a professional speaker, and was a leading body image expert at Journey Malibu, a Drug/Alcohol rehabilitation center. She is also the host of her own program, “Transformational Travel.” In this episode, we talked a lot about the importance of self- care and how small changes can make a big impact in our lives. It isn’t always easy, and it doesn’t always come naturally, but we can learn to take the time to take care of ourselves. You can find Marla at loveyourbodyloveyourself.com

    • 15 min

Customer Reviews

Martha Pal ,

Giving me life.

Absolutely LOVE this!

Jd2B2021 ,

A fresh new podcast on an important issue

Anjali brings legal wellness issues to light and talks about so many different but interesting topics: I have a feeling she will become an even bigger voice in this area soon based on her ability to get to the heart of things.

jjhawq ,

Great idea for a target market!

I'm not a law student, but I love the idea of a show dedicted to the audience. I like the SWEATOURS acronym too!

Anjali is a great host and has had great guests.

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