298 episodes

If you’ve ever wondered whether Keto can really help you lose weight or if Intermittent Fasting is actually effective, or even if HIIT help you become a fat-burning machine, then the Legendary Life Podcast is for you. Every Monday, celebrity trainer and longevity evangelist Ted Ryce interviews the world's brightest and most thought-provoking leaders about fitness, nutrition, biohacking, fat loss, sleep, hormones, chronic disease, anti-aging, mindfulness, and countless other health topics. He breaks it down providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life. More at: http://www.legendarylifepodcast.com

Legendary Life Podcast: Lose Weight, Fight Disease & Live A Longer, Healthier Life Ted Ryce, Celebrity Trainer, Health Coach & Longevity Evangelist

    • Fitness
    • 4.9, 545 Ratings

If you’ve ever wondered whether Keto can really help you lose weight or if Intermittent Fasting is actually effective, or even if HIIT help you become a fat-burning machine, then the Legendary Life Podcast is for you. Every Monday, celebrity trainer and longevity evangelist Ted Ryce interviews the world's brightest and most thought-provoking leaders about fitness, nutrition, biohacking, fat loss, sleep, hormones, chronic disease, anti-aging, mindfulness, and countless other health topics. He breaks it down providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life. More at: http://www.legendarylifepodcast.com

Customer Reviews

4.9 out of 5
545 Ratings

545 Ratings

DarlajPowell ,

Lots of Great Info!

I am in my 50's but still LOVE to work out. This podcast packs a lot of new info and I have learned a lot already. I amy or may not have been doing cardio all wrong. Highly recommend!

Coopio ,

Ted is the REAL deal

Ted is legit. Im 48 years old and in the best shape of my life. When I want the truth about nutrition and fitness, Ted is one of my go-to sources for no BS information. Make sure to add Legendary Life to your podcast rotation.

ChuckinWV ,

Great info for the not so young

Being in my 50s with a goal to be alive and functional for another 30 years, I find he these podcast a great source of information. Factual but not so in the weeds that I get lost in the weeds while driving.

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