Legging legs - is the thigh gap back? Body trends and how to find your way to confidence Shaped By Strength Podcast with Anna Wood

This new trend has already been banned - this is why it’s dangerous. What are leggings legs, and why are they bad for you?

Women everywhere, but especially younger girls: this is why you have to be careful what trends you follow. In this episode, we discover the new legging legs trend, and you get my experience and advice so you can feel confident, focus on your goals, while staying healthy.

Make sure your form and foundations are working for you. Check out NECK FUNCTION FIX for quick online workouts that you can do at home or at the gym for quick relief and lasting posture and function improvements: https://www.shapedbystrength.com/neck

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