1 hr 9 min

Lessons From Burnout & My Menty B | End of My Rope We Should Unpack This

    • Mental Health

In 2021 after a series of really scary and stressful things I hit a wall in my mental health and had to take a leave of absence from my work as a therapist so this week we're unpacking everything I learned! We're talking burnout recovery tips, the changes we've made to our lives since then, and telling you all the story of how we ended up there in the first place. Of course we take a few detours to talk about how much we hate capitalism too so we hope you enjoy the episode!

In 2021 after a series of really scary and stressful things I hit a wall in my mental health and had to take a leave of absence from my work as a therapist so this week we're unpacking everything I learned! We're talking burnout recovery tips, the changes we've made to our lives since then, and telling you all the story of how we ended up there in the first place. Of course we take a few detours to talk about how much we hate capitalism too so we hope you enjoy the episode!

1 hr 9 min