lessons learned from an Ayurvedic practitioner‪.‬ embrace the imbalance

We go from Ayurvedic medicine to colon massages really fast...and it's all important!  You won't believe how some of the most simple practices can change your life for the better. Learn from Staraya McKinstry-Robinson as she shares about growing up in Alaska and for the first time, she shares living life with an eating disorder that helped shape who she is today. Hosted by Tina McIntosh (Our apologies for some struggling sound woven throughout this episode. Technology...it's your best friend until it isn't.)