Let Fear Bounce - Tossing out nuggets of hope Host Kim Lengling
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- Health & Fitness
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How are you at letting fear bounce?
In our little corner of the podcast universe, we bring you inspiring voices from around the globe who have done just that!
Individuals who have faced and conquered their fears and are willing to share their stories with you.
Nuggets of Hope will be shared, coffee will be consumed, and we will likely talk about our pets! Join us each Wednesday!
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"I get to step out of time." Award-Winning Author Spencer Sekulin S4 EPS 17
Award-winning Science Fiction and Fantasy author Spencer Sekulin is a busy guy!
When he isn’t on the road as a paramedic or
studying, he is most likely writing. Born and raised in Ontario, Canada, Spencer fell in love with books at a young age, with authors like Terry Brooks and Eoin Colfer giving him an appetite for speculative fiction. Though he
didn’t begin writing until university, he quickly discovered it was just as fun as reading. The rest is history. His passions include emergency medicine, voice-overs, homemade coffee, travel obscura, and writing.
https://spencersekulin.net/
https://twitter.com/Spencer_Sekulin
https://www.facebook.com/SpencerSekulinAuthor
https://www.goodreads.com/author/show/14230825.Spencer_Sekulin
Instagram: spencerzms
Want to learn more about your host Kim Lengling?
www.kimlenglingauthor.com
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It's all about worms with Cathy Nesbitt S4 EPS 16
Cathy Nesbitt is a Health and Wellness Advocate. She is also the founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters, and Cathy’s Laughter Club.
A multi-award-winning innovator, Cathy uses workshops and inspirational speaking to motivate people to live more sustainably.
She is a certified Laughter Yoga Teacher. Dr. Madan Kataria, the founder of Laughter Yoga, appointed her Laughter Ambassador in 2017. Cathy incorporates tapping, brain gym, Eden Energy, and other healing modalities.
In her spare time, Cathy is an avid cyclist and gardener.
Find out more:
https://www.cathyscomposters.com/
https://www.cathysclub.com/
https://www.cathyssprouters.com/
https://www.linkedin.com/in/cathynesbitt/
https://www.youtube.com/user/rhgn2112
https://twitter.com/Squirm
Cathy's Chuckle Club (est June 2020)- Free 9:30 AM Eastern Time, Every Tuesday
Thirty minutes of fun self-care. All are welcome. Register in advance for
this meeting: https://us02web.zoom.us/meeting/register/tZAtd-6prjsvG90wmlw3tRazNqiTzSG4Qq_s
Learn more about your host, Kim Lengling, at www.kimlenglingauthor.com
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Giving animals a chance Part 2 - Faith over Fear with Ruth Thompson S4 EPS 15
Grab your coffee, friends.
This week is Part 2 of my chat with Ruth, founder and wearer of many hats of The ANNA Shelter, a no-kill animal shelter dedicated to helping neglected, abused, and needy animals find their forever homes.
Part 2, as Part 1 did, finds us talking about animals but also life and how circumstances have shaped who we are as a people and why we do what we do in life.
Of course, we are chatting about the animals, the emotional toll this work can take, and how Ruth and her amazing Team navigate each day saving animals.
Part of their mission statement is "Giving each animal a chance - saving one animal at a time."
Saving animals is Ruth's heart and her passion.
She founded The ANNA Shelter twenty years ago while renting space to house animals through veterinary offices and a flower shop.
The ANNA Shelter has six buildings, including a barn for larger animals in need and a thrift store to help raise funds to keep the shelter going.
I hope you enjoyed these past two weeks as much as I did chatting with Ruth about her mission.
New episodes drop each Wednesday, so stay tuned, folks, for more conversations that make a difference! And like and Subscribe, both on your listening platform and on YouTube!
https://www.theannashelter.com/
Facebook: https://www.facebook.com/theannashelter
Instagram: https://www.instagram.com/theannashelter/
YouTube: https://www.youtube.com/channel/UCfAOLfkg8wyTydugJJki_vQ
YouTube: @annashelter3476
Learn more about your host, Kim Lengling:
www.kimlenglingauthor.com
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Giving animals a chance Part 1 - The ANNA Shelter with Ruth Thompson S4 EPS 14
Grab your coffee friends.
This week finds me chatting with my new best friend, Ruth Thompson, Founder and wearer of many hats of The ANNA Shelter, a no-kill animal shelter dedicated to helping neglected, abused and needy animals find their forever homes.
Listen in to Part 1 as we chat about the animals, the emotional toll this work can take, and how Ruth and her amazing Team navigate each day saving animals.
Part of their mission statement is, "Giving each animal a chance - saving one animal at a time."
"We lived in an inner city apartment when I was younger and I remember being around 7 - 10 years old and going into alleys trying to capture the stray cats and kittens so I could take them home and care for them."
Saving animals is Ruth's heart and her passion.
Ruth founded The ANNA Shelter twenty years ago while renting space to house animals through veterinary offices and even a flower shop.
The ANNA Shelter now has six buildings, including a barn for larger animals in need and a thrift store to help raise funds to keep the shelter going.
Tune in next week for Part 2 of this awesome conversation!
https://www.theannashelter.com/
Facebook: https://www.facebook.com/theannashelter
Instagram: https://www.instagram.com/theannashelter/
YouTube: https://www.youtube.com/channel/UCfAOLfkg8wyTydugJJki_vQ
YouTube: @annashelter3476
Learn more about your host, Kim Lengling:
www.kimlenglingauthor.com
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From addiction to Author and Mentor with Shannon Mondor S4 EPS 13
Shannan Mondor underwent a profound transformation on August 17, 2019, when she resolved to break free from the grip of alcoholism and confront the lifelong pain and fear that had haunted her. Raised in an environment where she was constantly belittled and subjected to physical and mental abuse by a family member, Shannan internalized the negative messages that she was stupid, good for nothing, and would never amount to anything, leading to a lack of self-worth, depression, and a sense of loneliness.
Today, Shannan Mondor is a best-selling author of the book; How in the Hell Did I Get Here? Forever Changing the Genetic Blueprint, a podcast host, TEDx speaker, and Transformational Mentor.
To fit in and gain approval, Shannan became a people pleaser and allowed others to control her life, ultimately losing her true identity. Turning to alcohol as a coping mechanism, she found herself caught in a destructive cycle.
However, Shannan's journey took a pivotal turn when she
realized that the negative identity she carried for five decades belonged to her abusers, and the generational cycle of addiction and damaging beliefs needed to be broken.
Motivated by a desire to provide a better life for her children and future generations, Shannan decided to challenge the normalized patterns of addiction, mental illness, and abuse that spanned four generations in her family. Recognizing that she held the power to effect change, she embarked on a path of self-discovery and growth.
Shannan's journey led her to the profound realization that she had more to explore and learn about herself. Along the way, she felt a calling to share her experiences, both positive and negative, to help and teach others.
Website: https://shannanmondor.squarespace.comPodcast: https://podcasts.apple.com/ca/podcast/fulfillment-in-faith/id1653165886
Facebook: https://www.facebook.com/shannankmondor/
Instagram: https://www.instagram.com/shannanmondorYouTube: https://www.youtube.com/channel/UC6Xe944cXwD-HFPFQnwnRcQBook: https://www.amazon.ca/How-Hell-Did-Get-Here/dp/0228871220
Audiobook-https://www.odduapublishing.com/store/p27/HITHDIGH.html
Email- info@shannanmondor.com
Learn more about your Host, Kim Lengling at:
www.kimlenglingauthor.com
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I wanted to feel normal - with Author, Michelle Kuei S4 EPS 12
Conquering fears and literally, facing the mountain and conquering that as well! That's what my guest Michelle shared this week. This is one you won't want to miss folks!
Michelle Kuei is a distinguished Visibility Marketing Coach and a respected expert in content and email marketing strategies.
She is the founder of Elevate LifeCoaching, where she specializes in guiding female coaches to transform their coaching aspirations
into successful enterprises. Michelle's expertise is not only grounded in her innovative approaches but also her robust academic and professional background.
She is a Certified Professional Coach through ICF-accredited iPEC coaching, underscoring her commitment to coaching
excellence. Michelle's extensive training includes certifications in various coaching disciplines, making her a sought-after expert in her field.
She is the author of 'Perfectly Normal: An Immigrant's Story of Making It in America' and the creation of the 'Profitable Coach Formula' mastermind program further illustrates her versatility and dedication to empowering others.
Michelle's career spans significant roles in different sectors, including as Secretary of the United Nations Association of the USA, Pasadena Chapter, and a Clinical Pharmacist at USC’s Keck Medical Center. Her insights have been featured in The Los Angeles Tribune Live series, Shoutout LA, Voyage LA Magazine, FOX, and Authority Magazine.
As a member of the Women Speakers Association and National Speakers Association, Michelle is well-regarded in speaking circles. Her approach to coaching and speaking is enriched by her journey, extensive knowledge, and her unique ability to connect with and inspire her audience.
What's next for Michelle? Well, she is looking at facing and conquering Mount Kilimanjaro. So stay tuned!
Social Media Links
Website: http://ElevateLifeCoaching.org
IG: http://instagram.com/elevatelifecoach
FB: http://www.facebook.com/lifecoachingbyelevate
Linkedin: http://linkedin.com/in/michellekuei
Youtube: http://youtube.com/michellekueispeak
Email: Michelle@ElevateLifeCoaching.org
Free resource for the Audience
Content Planner For Women Coaches:
http://content.attractclientsthroughstorytelling.com
Simple Guide To A Magnetic Messaging
http://coremessage.attractclientsthroughstorytelling.com
The Profitable Messaging Formula
http://pmf.attractclientsthroughstorytelling.com
Learn more about your Host, Kim Lengling:
https://www.kimlenglingauthor.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/letfearbouncepodcast/message
Customer Reviews
love the episode with Larry Sprung
I loved the episode with Larry Sprung.
His voice was so great I am off to listen to this podcast the Mitlin Money Mindset