39 episodes

Unveiling the unfiltered reality of mental health, embracing healing, and the intricate tapestry of life. Tune in for empowering conversations that resonate with millennial women.

Let Me Fix My Crown The Podcast Regina Sanders

    • Health & Fitness
    • 4.9 • 7 Ratings

Unveiling the unfiltered reality of mental health, embracing healing, and the intricate tapestry of life. Tune in for empowering conversations that resonate with millennial women.

    The 4th Quarter... Where are you at with your goals?

    The 4th Quarter... Where are you at with your goals?

    Hey guys,

    Join me as I review my 4th Quarter goals and give you some

    tips on how to crush your own.

    Let's not get discouraged just because there are a little over

    30 days left in the year... you still have some time.

    What goals have you accomplished in 2023?

    What goals are you still working towards?



    Don't forget to follow us on Instagram and Facebook @LMFMCPODCAST

    • 26 min
    Let Me Fix My Crown The Podcast (Trailer)

    Let Me Fix My Crown The Podcast (Trailer)

    • 40 sec
    Me, My Mental Health, and I: 1-on-1 with Imposter Syndrome

    Me, My Mental Health, and I: 1-on-1 with Imposter Syndrome

    Hello beautiful people
    Today's episode is all about Me, My Mental Health, and I; co-staring imposter syndrome.  
    Have you ever experienced self-doubt? feelings of being a fraud? 
    We all have been there but why do we go through this?
    I share my personal experience with imposter syndrome.
    Send your emails to hellolmfmcpodcast@gmail.com
    Follow us on IG @lmfmcpodcast
    Follow us on IG @iamqueensmentality

    • 38 min
    S2:Ep5:Leveling Up Your Money Mindset with Shay-The Bougie 9-5er

    S2:Ep5:Leveling Up Your Money Mindset with Shay-The Bougie 9-5er

    Hello, beautiful people
    In this episode of the LMFMC Podcast, Coach G sits down with Shay- The Bougie 9-5er.
    Shay teaches women how to boss up their finances and adopt a Money Mindset so they can live “Like the Rich!”
    The discussion focused on…
    - Money Blocks
    - Building confidence with your money
    - Budgeting ETFs/ Stocks
    - Positive Self-Talk
    And more…
    Thanks for listening!
    Connect with me and the Let Me Fix My Crown community over on
    Facebook https://www.facebook.com/LMFMCPODCAST
    Find me on IG: https://www.instagram.com/lmfmcpodcast
    Email: hellolmfmcpodcast@gmail.com
    Love the podcast, help us create better content for you by completing this short survey. https://forms.gle/cTrxgzYDAPj85X4v6
    Stay connected with Shay by following her on
    Facebook https://www.facebook.com/herluxurymindset
    Instagram https://www.instagram.com/herluxurymindset/
    Website https://shemeheracademy.wixsite.com/website-1
    Check out her E-book
    From Fraud To Fabulous https://www.subscribepage.com/b9r1d2
    And Hey Girl, Go Hustle Guide: 11 Money Making Side Hustles for Millenials & Working Moms https://www.subscribepage.com/i2h7i8
    Until next time Love & Light.

    • 1 hr 6 min
    S2:Ep4:A Shattered Souls Journey To Healing with Jackie Boyd

    S2:Ep4:A Shattered Souls Journey To Healing with Jackie Boyd

    Join the LMFMC Podcast as we have a sit down with Jackie Boyd as she shares her story of a shattered soul and her journey to healing.
    Jackie is the author of Shattered Soul, the host of the Melanated Words Podcast, a Certified Life Coach, and a Mental Health Advocate.
    This episode discusses the lasting impact of a parent’s words, colorism, battling depression and suicidal attempts/ideation, negative self-talk, searching for validation, and trauma bonding.
    Warning this episode may be triggering…
    If you or someone you know is in emotional distress or a suicidal crisis, check out the resources below.
    * Call the National Suicide Prevention Lifeline1-800-273-TALK (8255).
    * Text TALK to 741741 for 24/7, anonymous, free counseling.
    Thanks for listening! Connect with me and the Let Me Fix My Crown community over on
    Facebook https://www.facebook.com/LMFMCPODCAST
    Find me on IG: https://www.instagram.com/lmfmcpodcast
    Email: hellolmfmcpodcast@gmail.com
    Love the podcast, help us create better content for you by completing this short survey. https://forms.gle/cTrxgzYDAPj85X4v6
    Show the LMFMC Podcast some love & support by leaving a RATE & REVIEW on Apple Podcast, Spotify, or Google Podcast.
    Stay connected with Jackie by following her on 
    https://www.facebook.com/MelanatedWords.Podcast/
    https://www.instagram.com/melanatedwords.podcast/
    https://www.jackieboydcoaching.com
    Order your copy of Shattered Soul by Jackie Boyd 
    https://read.amazon.com/kp/embed?asin=B0B8JN51GJ&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_WK6JP81P3FN7TSCSQK2D
    Until next time Love & Light.

    • 50 min
    S2:Ep3:Converstaion with a King- with King Chase

    S2:Ep3:Converstaion with a King- with King Chase

    On this episode of the Let Me Fix My Crown Podcast we are bringing a new segment to the table called "Conversations with a King".
    Join us as we take a deep dive into the health of today's relationship culture and address some of the stigmas. 
    Follow King Chase @kingchase_ceo
    Follow us on Instagram & Facebook @LMFMCPODCAST
    Stay tuned for more uncomfortable conversations about your mental health, healing, and life as a whole. 
    Love&Light 

    • 1 hr 8 min

Customer Reviews

4.9 out of 5
7 Ratings

7 Ratings

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