Join me as I go into all things fitness & nutrition. We will dive into the fitness myths, lies influencers tell, tear apart the fad diets, pick to pieces the lies about detoxes, and SSOO much more! Oh, yea I am uncensored and hold no punches. :)
Episode 5: What Exactly Is Flexible Dieting?
If you hate the idea of "dieting," it is understandable. When you hear that word, you think, "off-limit foods." Most diets feel more like deprivation than self-improvement.How many times have you heard anything containing sugar, processed foods, fruit,...
Episode 4: How Many Meals Per Day Do You Need To Lose Fat
Don't let Google Land make you think you need to eat 5 smalls meals a day to lose fat because you don't.
Episode 3: Finding The Time To Take Care Of Yourself
We all are busy, but our health is ONE thing we HAVE to find time for.
Episode 2: Belly Fat and Why You Can't Lose It
In this episode, I got over the ONLY way to lose belly fat talk about the 2 layers of belly fat.
Let Me Tell Ya' Podcast Intro
Heyyy! Thanks for watching this episode of the Let Me Tell Ya' Podcast!I am so excited to finally share this podcast with you!
Customer ReviewsSee All
All of the cursing is VERY VERY unladylike BUT, if you can get past this, the host has a good message. I definitely look forward to the next episode!
I like this, tell me more. There is a lot I didn’t know. Love this.
I can’t wait!
Knowing Veeta personally and professionally, I’m beyond excited to gain more knowledge and gems that she WILL drop! Veeta is one of the most educated nutritionist and physical training I know! You won’t be disappointed!