33 min
Let Them See You. Reclaiming Identify After Surviving A Trauma. T-Talk
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- Mental Health
How do you find yourself after surviving an intensely traumatic event? One thing people don’t often realize about having PTSD is that it impacts the way in which you see everything, including yourself. Second guessing becomes first nature and distrust of everything becomes a way of life. But what if the way to overcome the impact of these events was to do the exact opposite; to lean into who you are and work on connecting inward?
Therapist Tiffany Cutrone tells us her personal story of surviving a kidnapping and sexual assault that lead her to distrusting herself so intensely that she forced herself to change who she was. In her healing story, she was able to find ways to identify when she was seeing life through a trauma lens and not in line with her authentic self. Through coming back to who she was, amplifying her voice in advocacy and a heavy dose of therapy, she realized that living as her authentic self was best for her AND the community of clients who need her.
Top reasons to listen to the entire episode:
Hear Tiffany’s story of surviving a highly traumatic event and how it impacted her identity.
Understand the role of self doubt after experiencing trauma.
Learn how advocacy work became a part of Tiffany’s healing.
Find ways and reasons to reconnect with yourself after surviving a traumatic event
An intense listen, but also incredibly inspiring.
Full Show Notes Here: www.rebelmente.com/t-talk-podcast/tiffanycutrone
Connect with Guest*
www.risingtidecounseling.org
@risingtidecounseling
Connect with Shaelene:
Follow Shaelene on TikTok
Follow Shaelene on Instagram
Work With Shaelene
Sign Up To Receive Emails From Shaelene
DBT Group Practice Owners FB Group
Thanks for joining us on the T-Talk podcast! If you enjoyed this episode, please give it a 5 star rating and review. This helps the T-Talk mission of creating accessibility to mental health support and decreasing stigma.
Interested in advertising your business or services on T-Talk?
Check out our Podcast Sponsorship page, where you can check out everything included in our Pod Sponsor Package and see if it’s the right fit for you, your audience and your business!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/t-talk-with-shaelene/message
Support this podcast: https://podcasters.spotify.com/pod/show/t-talk-with-shaelene/support
How do you find yourself after surviving an intensely traumatic event? One thing people don’t often realize about having PTSD is that it impacts the way in which you see everything, including yourself. Second guessing becomes first nature and distrust of everything becomes a way of life. But what if the way to overcome the impact of these events was to do the exact opposite; to lean into who you are and work on connecting inward?
Therapist Tiffany Cutrone tells us her personal story of surviving a kidnapping and sexual assault that lead her to distrusting herself so intensely that she forced herself to change who she was. In her healing story, she was able to find ways to identify when she was seeing life through a trauma lens and not in line with her authentic self. Through coming back to who she was, amplifying her voice in advocacy and a heavy dose of therapy, she realized that living as her authentic self was best for her AND the community of clients who need her.
Top reasons to listen to the entire episode:
Hear Tiffany’s story of surviving a highly traumatic event and how it impacted her identity.
Understand the role of self doubt after experiencing trauma.
Learn how advocacy work became a part of Tiffany’s healing.
Find ways and reasons to reconnect with yourself after surviving a traumatic event
An intense listen, but also incredibly inspiring.
Full Show Notes Here: www.rebelmente.com/t-talk-podcast/tiffanycutrone
Connect with Guest*
www.risingtidecounseling.org
@risingtidecounseling
Connect with Shaelene:
Follow Shaelene on TikTok
Follow Shaelene on Instagram
Work With Shaelene
Sign Up To Receive Emails From Shaelene
DBT Group Practice Owners FB Group
Thanks for joining us on the T-Talk podcast! If you enjoyed this episode, please give it a 5 star rating and review. This helps the T-Talk mission of creating accessibility to mental health support and decreasing stigma.
Interested in advertising your business or services on T-Talk?
Check out our Podcast Sponsorship page, where you can check out everything included in our Pod Sponsor Package and see if it’s the right fit for you, your audience and your business!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/t-talk-with-shaelene/message
Support this podcast: https://podcasters.spotify.com/pod/show/t-talk-with-shaelene/support
33 min