102 episodes

Make time to get moving on things that can make a difference in your life, with just 15 or 20 minutes at a go. From physical to mental fitness, organization and beyond, Maria Shilaos tackles real change in a way even the least motivated among us can manage.

Let's Get Moving with Maria KSL Newsradio

    • Health
    • 4.7, 11 Ratings

Make time to get moving on things that can make a difference in your life, with just 15 or 20 minutes at a go. From physical to mental fitness, organization and beyond, Maria Shilaos tackles real change in a way even the least motivated among us can manage.

Customer Reviews

4.7 out of 5
11 Ratings

11 Ratings

Car11113 ,

Awesome advice

There is great info on each of these episodes.

Andrew Hull ,

Great motivator!

Maria does a great job getting me motivated. Love listening before I exercise when I need the extra little bit of motivation.

Sorenskt ,

This show will get you motivated!

Maria tackles physical and mental health topics in a way that got me up and moving! She is awesome!

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