102 episodes
Let's Get Moving with Maria KSL Newsradio
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- Health
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4.7, 11 Ratings
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Make time to get moving on things that can make a difference in your life, with just 15 or 20 minutes at a go. From physical to mental fitness, organization and beyond, Maria Shilaos tackles real change in a way even the least motivated among us can manage.
Customer Reviews
Car11113
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Awesome advice
There is great info on each of these episodes.
Andrew Hull
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Great motivator!
Maria does a great job getting me motivated. Love listening before I exercise when I need the extra little bit of motivation.
Sorenskt
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This show will get you motivated!
Maria tackles physical and mental health topics in a way that got me up and moving! She is awesome!
