35 episodes

Welcome to Let's get Sensory! Here, I show you how to create a Sensory Lifestyle for you and your kids that nourishes our nervous system for more peace and regulation. My personal Sensory Therapy approach is rooted in Sensory Integration, neuroscience, psychology, and my own experience living with ADHD and SPD. With every episode, my mission is to to spread awareness about Sensory Therapy and make it accessible for everyone!

To learn more about my Sensory Therapy approach, check out my online course Simplify Sensory found on www.sensorytherapist.org and www.instagram.com/sensory_therapist

Let's get Sensory Kelsea Newman OTR/L

    • Health & Fitness
    • 4.9 • 12 Ratings

Welcome to Let's get Sensory! Here, I show you how to create a Sensory Lifestyle for you and your kids that nourishes our nervous system for more peace and regulation. My personal Sensory Therapy approach is rooted in Sensory Integration, neuroscience, psychology, and my own experience living with ADHD and SPD. With every episode, my mission is to to spread awareness about Sensory Therapy and make it accessible for everyone!

To learn more about my Sensory Therapy approach, check out my online course Simplify Sensory found on www.sensorytherapist.org and www.instagram.com/sensory_therapist

    37. Nervous System Burnout & Demand Avoidance (PDA)

    37. Nervous System Burnout & Demand Avoidance (PDA)

    Join Now: Burnout to Bloom Workshop (June 7th & 8th)

    https://sensorytherapist.mykajabi.com/burnout-to-bloom



    Follow me your sensory bestie to regulate & heal your nervous system:

    https://www.Instagram.com/sensory_therapist



    By accessing this Podcast, I acknowledge that the entire contents are the property of Kelsea Newman, or used by
    Kelsea Newman with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided
    herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational
    purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Kelsea Newman, which may be requested by contacting Kelsea@sensorytherapist.org.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    • 29 min
    36. Extra Sensitive Nervous Systems, Fight or Flight, & Limiting Beliefs

    36. Extra Sensitive Nervous Systems, Fight or Flight, & Limiting Beliefs

    Sensory Therapy Retreat closes SOON 🎉

    Click Here to Save your Seat in Sensory Therapy Retreat

    Click Here for Special 4 Month Payment Plan

    • 29 min
    35. 5 Must Know Things about Sensitive Nervous Systems

    35. 5 Must Know Things about Sensitive Nervous Systems

    Click Here to Enroll in Sensory Therapy Retreat (Guided Sensory Therapy Membership for Adults)

    Click Here to Purchase VIP Upgrade (Weekend Sensory Workshop)

    Click Here to Enroll in Sensory Life Academy (Sensory Therapy Program for Kids & Parents)

    • 1 hr 11 min
    34. Q&A: Healing our Nervous Systems

    34. Q&A: Healing our Nervous Systems

    (For Adults) Sensory Therapy Retreat: www.sensorytherapist.org/sensoryretreat
    (For Kids) Sensory Life Academy: www.sensorytherapist.org/sensorylife

    • 26 min
    31. Dysregulated Nervous System + What to Do

    31. Dysregulated Nervous System + What to Do

    "The Sensory Sensitivities, Trauma, & ADHD Masterclass" November 16th and 17th
    https://mailchi.mp/09306435992d/last-masterclass

    • 18 min
    30. Emotions, Meltdowns, & Physically Releasing (Is Punching a Pillow actually helpful)?

    30. Emotions, Meltdowns, & Physically Releasing (Is Punching a Pillow actually helpful)?

    Sensory Life Academy for Kids is open for enrollment for the last time  of the year! 4 week program where I work with you to help your child’s  specific sensory triggers, attention, anxiety, emotional regulation,  self esteem, hyperactivity, and impulsivity ☺️ Sensory Life Academy  starts October 6th 🎉 www.sensorytherapist.org/sensorylife

    • 23 min

Customer Reviews

4.9 out of 5
12 Ratings

12 Ratings

Taylor DL ,

Very helpful

Been looking for a podcast directed at parents and this is the best I’ve found yet. Concepts are easy to understand and like the bite-sized format as well

Elle Gee - parent ,

Love the podcast!

I love how Kelsea breaks down the science and makes these topics easily digestible for parents! Her techniques are super helpful and I’m excited to learn more!

Amber42304930 ,

My new favorite Podcast!!!

I finally understand soooo much of what actually goes on during my son’s therapy sessions. Soo many helpful tips! So thankful!

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