19 episodes

Speaker, author and presentation trainer Rena Cook hosts this podcast about empowerment - of our voice, our spirit, our confidence, our sense of agency.Production by Citizens of Sound

Let's Get Vocal with Rena Cook Rena Cook

    • Arts
    • 4.5 • 8 Ratings

Speaker, author and presentation trainer Rena Cook hosts this podcast about empowerment - of our voice, our spirit, our confidence, our sense of agency.Production by Citizens of Sound

    The Lawyer of Attraction with Paula Kidd Casey

    The Lawyer of Attraction with Paula Kidd Casey

    Paula Kidd Casey–known as The Lawyer of Attraction™–has been a
    practicing family law attorney for over 39 years and was one of the first
    women in the midwest to open a private law firm. Paula spent years
    pursuing money and success at the expense of her health and peace of
    mind. Thousands of hours of study later, she discovered a life-changing
    theory, The Natural Laws of the Universe.Today, she lives her passion
    based on these magical, yet scientifically proven, concepts. Paula is a
    sought-after speaker and consultant for successful professionals,
    individual searching for more joy, and everyone who might be seeking
    greater balance, happiness, and peace in their lives.

    Attorneys listen up: in this episode Paula address the challenges facing attorneys today and how those challenges led her on a search for peace, joy and happiness. She explains how the Law of Attraction works and how living the principals of this law can bring our lives into a more peaceful focus.

    • 40 min
    Remaining Significant as We Mature with Dr. Melissa Leedy

    Remaining Significant as We Mature with Dr. Melissa Leedy

    Dr. Melissa Leedy is a clinical phycologist  using a variety of evidence-based treatment approaches, including Cognitive-Behavioral Therapy (CBT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Eye Movement Desensitization and Reprocessing (EMDR). Dr. Leedy specializes in helping adults adjust to injury and chronic pain and illness, improving insomnia, depression, anxiety, and trauma.

    • 33 min
    Release Anxiety and Find Freedom to Soar with Jackie Cleary

    Release Anxiety and Find Freedom to Soar with Jackie Cleary

    Jackie Cleary has 38 years of one-on-one counseling which she provides through Cleary Counseling of Tulsa. Engaging positive psychology, her focus is the happiness of her clients and teaching them how to remove obstacles to embrace life and its purpose. She and Rena discuss how anxiety can derail our dreams and some practical strategies for controlling and moving beyond the fears that limit us.

    • 31 min
    The Gifts of Aging with Shannon Keener

    The Gifts of Aging with Shannon Keener

    Shannon is an Advanced Bodyworker and Craniosacral Therapist who started her business at the age of 53. She shares the joy and wisdom that have been the gifts of aging.

    • 30 min
    More Than Words with Shirley Hall

    More Than Words with Shirley Hall

    Shirley Hall is a poet, author, social justice advocate, community leader. Although her focus remains on poetic advocacy, as a free-lance writer and owner of MORE THAN WORDS Halls project range from social and corporate communications to speech writing, personal greetings and public speaking. Additional credits include publication in carious college presses, magazines and community newspapers
    In this episode, Shirley shares her intriguing journey to now, her goals and purpose as she moves forward with her very significant life.

    • 21 min
    Mature Women Achieve Success with Jane Mudget

    Mature Women Achieve Success with Jane Mudget

    Jane Mudgett, author of the book  Five Alive, is a speaker, coach and trainer. She shares with Rena her journey of living intentionally to insure the health and vitality to be significant at 70 and beyond.

    • 32 min

Customer Reviews

4.5 out of 5
8 Ratings

8 Ratings

GingerintheQC ,

Rena is amazing!

Rena is amazing at giving practical and useful tools to apply to make most individuals better when it comes to voice. She is fun, encouraging and uplifting to listen to! Highly recommend her!

Jenny M Photog ,

Thanks for being a great host, Rena!

First, I do have to say a big thanks to Rena for inviting me to be a guest on her show - as a podcast host myself it can feel awkward being on the other side of the microphone, but with Rena it flowed and a felt like I was just having a chat with a friend rather than being interviewed for a podcast.

As far as the show, it’s a great listen! Rena invites engaging guests and has lively conversations about a range of topics, I always find it interesting!

JMDGeo ,

Inspiring!

Full of uplifting laughter, Rena and her guests talk of practical ways to move toward our goals (whatever they may be!). Each episode offers easy, concrete steps for women aspiring to achieve more.

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