"We're all dealing with it [...] we do need to stop looking at it as mental illness and recognize that mental health is like any other kind of health. Start looking it as different settings that everyone has."
The mental health of you and members of your business is just as important to the overall success of your business as your profit margin. It's the elephant in the room affecting productivity, profit, and partnerships; yet we often gloss over it with entrepreneur "success and hustle". In this episode the UFMB crew looks the elephant in the face; sharing personal struggles along with ways to safely express, manage, and seek help when our mental health is disrupted.
**If you are in crisis, you can call the National Suicide Prevention Lifeline 24 hours a day, seven days a week, at 800-273-8255. Press 1 for the Veterans Helpline.
You could also get help by texting “HEAL” to the Crisis Text Line at 741741**
In this episode: Chris 'Jinx' Jenkins, Danielle Laura, Heather Parbst, Christy Gulledge, Robyn Sayles