Join America’s Favorite Psychotherapist as she talks about mental health, relationships and hot topics. Janie takes you on a journey as she unpacks and explores connection, meaning, and choices to our inner world so we can break free from toxic patterns and limiting beliefs to create our best self.
Do you find yourself bragging about how stressed you are?
I can’t tell you how many times I hear “I’m so stressed!” in my personal and professional life. I hear it from the stay-at-home mom, the student, the doctor, and the administrator.
Breakdown to Breakthough
Daily life in today’s world can be hectic. Overwhelm and exhaustion are on the rise as endless to-do lists pile higher and higher.
Rise and Grind
Have you ever considered that changing the way you start your day…. could transform your life?
Well today’s guest Glenn Lundy believes how you choose to start your mornings can be life changing.
Addicted to Love
I’m so sick of that same old love, feels like I’ve blown apart — I’m so sick of that same old love, the kind that breaks your heart,” are the words from the popular Selena Gomez song titled, “Same Old Love.
Dive Into Your Dreams
Imagine you can’t sleep, you look at the clock and it reads 2 AM, you start to search the Internet and you come across a skydiving video and you think simply wow…..
This is just tooo good!!!
Janie always knows how to serve up the best information. Don’t miss out on these episodes!!
Amazing and Life Changing
From a males perspective this is very helpful to us men who have been in situations and stayed only to please the Elders of the church. I remember when I had my “Oh Hell Naw” moment and many turned their nose up at me. This podcast was life changing! Thanks for sharing.
Engaging and insightful
Listening to Janie and Kim was an engaging and insightful affirmation of where I’m going in my life journey! The instructional components of the podcast appealed to me most. The rapport between these ladies made listening and learning for growth so easy. Hearing the message from Kim and having Janie follow up by chunking out the message to ensure understanding was pivotal. I’m a subscriber that will continue to listen and learn from Janie.