54 min

Let's Talk Health: Mindset & Health Feat. Dr. Kasey Orvida‪s‬ Get Psyched

    • Music Commentary

In the first episode of the let's talk health series I'm joined by Dr. Kasey Orvidas, a health and mindset coach who also has a PhD in Psychology. She uses her knowledge to teach others about the importance of having a healthy mindset, and explains the vitality of mindset in leading a healthy life. We discussed why it's important to find what works best for you and your life, and some popular myths about health.

In the first episode of the let's talk health series I'm joined by Dr. Kasey Orvidas, a health and mindset coach who also has a PhD in Psychology. She uses her knowledge to teach others about the importance of having a healthy mindset, and explains the vitality of mindset in leading a healthy life. We discussed why it's important to find what works best for you and your life, and some popular myths about health.

54 min

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