23 episodes

Sharing your story with others is sometimes difficult becasue it requires you to be vulnerable and honest. There is a tendency to Tough it Out, rather than Talk it Out. Join me on this adventure, so we can live happier, healthier, and longer.

Let's Talk it Out Armann Fenger

    • Alternative Health

Sharing your story with others is sometimes difficult becasue it requires you to be vulnerable and honest. There is a tendency to Tough it Out, rather than Talk it Out. Join me on this adventure, so we can live happier, healthier, and longer.

    Chivalry

    Chivalry

    Chivalry is not done as much now as in the past, and much of it is due to a misunderstanding of who is suppose to participate and what they mean.  Here is what I understand Chivalry to mean, and how important it is to a thriving relationship.

    • 6 min
    City Slickers

    City Slickers

    The movie City Slickers tried to teach us about the secret to a happy life.  They did not come out and tell us exactly what it was, but I believe that secret has been solved.  

    • 6 min
    Who has the bigger heart?

    Who has the bigger heart?

    Knowing how to use our hearts, figuratively, is incredibly important becasue it could have a devastating effect on our body, literally.  We men need some help in this department, and I hope this story can inspire someone to cope more using their heart.   

    • 5 min
    Welcome to Season 2

    Welcome to Season 2

    Season 2 has started, and I want to invite you to join the adventure of pursuing a life that is happier, healthier, and longer by talking it out not toughing it out.  This season, I will continue to share original short stories that inspire mental and physical health, and will also share stories other stores other people have written.  Subscribe and enjoy the journey.

    • 2 min
    Churchill's Help Through My Divorce

    Churchill's Help Through My Divorce

    Support and advice can come from the most unlikely places, and it happened to me when I was going through my divorce.  Hear about my journey as Winston Churchill help guid me from the hell to prosperity.  

    • 6 min
    Digitizing your mental health

    Digitizing your mental health

    Social scientists have spent years researching human behavior and developing, but I can't promise you 32% growth when you come to therapy.  In this podcast will explain how general numbers can not be translated to your individual experience.  

    • 5 min

Customer Reviews

Darth DaAce ,

Concrete and concise

Hey Armann, love what you’re doing here! The episodes provide excellent illustrations and ideas for reflection and personal growth!

Suave23456 ,

Amazing!!!

So helpful. Love it!

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