Let's Talk Midlife Crisis Podcast

Ashley and Traci
  • 5.0 (2)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Let's Talk Midlife Crisis Podcast

Hosts Ashley & Traci  are creating a community and empowering women going thru midlife and aging, exploring the topic of midlife crisis an all its complexities. This is a space where we can come together to share our stories, our experiences, and our perspectives on this pivotal moment in our lives. Whether you're going through a midlife crisis yourself, going through menopause, dating in midlife or just interested in learning more about this fascinating topic, we invite you to join us for insightful conversations with experts, personal stories from real people, and practical advice on how to navigate this challenging time. Our goal is to create a community where we can support each other through the ups and downs of midlife, and help each other find meaning, purpose and fulfillment in the second half of our lives. So buckle up and get ready for an engaging and thought-provoking journey into the world of midlife crisis. We can't wait to share this adventure with you! https://www.youtube.com/@Letstalkmidlifecrisis-mh2bf/videos @letstalkmidlifecrisis facebook.com/105626112493637 instagram.com/letstalkmidlifecrisis https://x.com/letstalkmlc ashtra@letstalkmidlifecrisis.com

  1. 28-Day Chair Yoga Challenge: Week 1

    14 HR. AGO

    28-Day Chair Yoga Challenge: Week 1

    This episode focuses on the transformative power of chair yoga and its benefits for midlife health. Ashley and Traci share their personal experiences using the Better Me app, highlighting the importance of movement for all ages and encouraging listeners to embrace gentle fitness. • Exploring the 28-Day Chair Yoga Challenge • Overview of the Better Me app and its customization • Discussion on the physical benefits of chair yoga • Shared humorous experiences regarding workout settings • Importance of movement for reducing joint pain • Breathing techniques and the importance of mindfulness • Encouragement to overcome intimidation in fitness • Highlighting the community and support within the app • Emphasizing holistic health and addressing both body and mind • Call to action for listeners to explore chair yoga options Blog Post Support this podcast at — https://redcircle.com/lets-talk-midlife-crisis-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    28 min
  2. Top Rated***** Midlife Female Hair Loss Products

    JAN 14

    Top Rated***** Midlife Female Hair Loss Products

    Shockingly 40% of women by age 50 are silently facing a struggle that impacts their confidence daily? Join us on a heartfelt journey as we unravel the intricacies of female hair loss during midlife, a challenge that many women encounter yet rarely discuss openly. Through personal stories and expert insights, we navigate the maze of factors like hormonal changes, genetic predispositions, and the often-overlooked stress factors contributing to this condition. We've created a supportive space where women can find solace and practical advice—from adjusting hairstyles to consulting healthcare professionals for underlying issues, all to empower women to embrace their beauty and confidence despite hair loss. This episode also shines a spotlight on the evolving world of hair loss treatments tailored for women. From cutting-edge options like 'Hers', 'Roe', and 'Happy Head' to new celebrity products like Brooke Shields' Commence hair care product line that have taken the market by storm, we explore a variety of solutions. Our top rated number one recommendation is from the Daily Health Benefit Article by certified scalp specialist Emily DeNard, sharing her expert knowledge on the effectiveness of biotin vitamins and why some ingredients work better orally than topically. We also dive into innovative treatments like laser combs and helmets as well as micro-needling. We provide guidance on choosing the best products, featuring consumer experiences and top recommendations to help listeners navigate this personal journey with confidence and clarity. Sources: Our #1 Top Rated Product recommendation - WEEM ~ Results in 14 Days! https://amzn.to/4h1OJuu Forbes Health Link/URL: https://www.forbes.com/health/l/womens-hair-loss-treatments/?utm_source=google&utm_medium=cpc&utm_campaign=20970490502&accountid=1036738562&utm_content=159565613193&utm_term=kwd-595056765&network=g&device=c&placement=&location_physical=1013462&device_model=&creative=688855807369&gad_source=1&gclid=CjwKCAiA1eO7BhATEiwAm0Ee-JDSSIhO1eu9-XB8bXIFameGW6ujnpWEheMzQngSMbBVNFjn-QGQzhoC1SsQAvD_BwE Consumer Rating Link/URL: https://consumerrating.org/hair-loss/female-hair-loss-comparison/?utm_source=google&utm_medium=cpc&utm_id=21305918104&utm_content=162726953259&utm_term=hair%20loss%20treatment%20for%20women&creativeId=699815382472&adgroupid=162726953259&targetid=kwd-38332320&gad_source=1&gclid=CjwKCAiA7Y28BhAnEiwAAdOJUIUY4AwoVkBmLECAcgFBaQ1Riqg2eDW_DFrnQYIWep6alN7ZmgZ0VBoCefcQAvD_BwE Daily Health Benefit Article by Emily DeNard, Certified Scalp Specialist https://www.dailyhealthbenefits.org/tophairvitamins?cmpid=646d27f68deac600011a1735&sub1=120216283088230283&sub2=120216219859470283&sub3=120216219857680283&sub4=RZ_RS_JAN0222A_Image_06012025&sub5=US_1865_MF_Int_Gender_04012025_Acq&sub6=AT_THV_MSC_Main_Broad1_04012025&sub7=Instagram_Feed&sub8=ig&utm_source=facebook&utm_medium=paid&utm_campaign=US_1865_MF_Int_Gender_04012025_Acq&utm_content=RZ_RS_JAN0222A_Image_06012025&utm_term=AT_THV_MSC_Main_Broad1_04012025&utm_id=120216219857680283&campaign_id=120216219857680283&ad_id=120216283088230283 Commence (Brooke Shields Haircare Product line) link/URL: https://shopcommence.com/ Thanks for listening! Follow us on our social channels https://www.youtube.com/@Letstalkmidlifecrisis-mh2bf/videos https://www.instagram.com/letstalkmidlifecrisis/ https://www.facebook.com/profile.php?id=100091451734861 Support this podcast at — https://redcircle.com/lets-talk-midlife-crisis-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    31 min
  3. Behind the Laughs: Rapid-Fire Questions

    JAN 7

    Behind the Laughs: Rapid-Fire Questions

    Navigating through midlife can sometimes feel like a rollercoaster ride filled with unexpected twists and turns. In this recent episode of our podcast, we dive deep into the blissful chaos of midlife, from hilariously honest confessions to valuable insights gained through personal experiences. The concept of midlife is often portrayed with a sense of dread, focusing on the negatives such as hot flashes, weight gain, and the confusion that sometimes comes from navigating life changes. However, our mission is to shine a light on the moments of joy, laughter, and unexpected understanding that arise from this phase of life. The episode begins on a light note as we welcome listeners into the new year with enthusiasm and excitement, showcasing our new podcasting gear. We set the scene for a fun and interactive episode, introducing a game called the Five-Second Rule. This game encourages quick thinking and spontaneous answers to whimsical questions, illustrating how our minds can sometimes struggle to find the most basic responses under pressure. Throughout this segment, we tackle everything from favorite curse words to interesting quirks about our partners, showcasing those relatable moments that anyone can find humor in. As the laughter ensues, we seamlessly transition into a deeper discussion about parenting and the lessons we learned. We address the real struggles that many parents face in instilling valuable life skills in their children, particularly with respect to financial literacy. It’s a moment of introspection as we reflect on our experiences—wishing we had taken the time to emphasize critical lessons about money and responsibility to our older children. This conversation raises significant questions that all of us can relate to: What would you do differently if given the chance? Another highlight comes when we share funny, embarrassing anecdotes, illustrating yet another aspect of the midlife journey—acceptance. We chuckle over wardrobe malfunctions and random accidents that remind us we're human and that mistakes are a big part of life. Laughter often becomes our best coping strategy, easing the burden of life’s little hiccups and reminding us to take things lightly. Sharing these stories not only entertains but also fosters a sense of community among listeners who might feel similarly awkward or embarrassed. As we wrap up the episode, we encourage listeners to engage with us on our social media channels, fostering an ongoing conversation around life’s quirks, shared experiences, and triumphs. It’s about creating a connection—a support system comprised of individuals navigating the wild, beautiful ride that is midlife. This episode is not just about comedy; it's about embracing the human experience. Whether it’s recognizing our flaws, celebrating our victories, or simply enjoying the laughs along the way, we want our listeners to resonate with our message: midlife is just one chapter of many—a time ripe for growth, acknowledgment, and, most importantly, joy. Join us for another adventure next week and remember to keep laughing and thriving through every crazy and wonderful moment of this journey. Thanks for listening! Follow us on our social channels https://www.youtube.com/@Letstalkmidlifecrisis-mh2bf/videos https://www.instagram.com/letstalkmidlifecrisis/ https://www.facebook.com/profile.php?id=100091451734861 Support this podcast at — https://redcircle.com/lets-talk-midlife-crisis-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    27 min

  4. 12/31/2024

    When Politics Ends Friendships

    What happens when politics come between friendships that have stood the test of time? Join us as we, Ashley and Traci, share the personal and emotional strain that recent political divisions have placed on our 26-year friendship. We reflect on the broader societal trend of social media unfriending and confrontations, revealing the complexities of maintaining respect and understanding amidst differing political views. Our conversation is a candid exploration of how offensive remarks and entrenched beliefs can touch personal lifestyles and test the strength of relationships, while also serving as a reminder of the importance of holding onto democratic values. As we navigate the stormy waters of political discourse, we question the role of technology and misinformation in shaping beliefs and reactions to political events. With Elon Musk’s Starlink entering the voting arena and misinformation running rampant, we tackle the anxiety it brings and the consequences on personal and societal divides. The longing for authentic leadership and the frustration with negative political tactics underscore our discussion, as we ponder why political funds aren't addressing critical social issues like hunger and homelessness. Through our stories, we encourage reflection on how recent elections have impacted friendships and family dynamics, and stress the importance of empathy and open dialogue in a polarized world. Thanks for listening! Follow us on our social channels https://www.youtube.com/@Letstalkmidlifecrisis-mh2bf/videos https://www.instagram.com/letstalkmidlifecrisis/ https://www.facebook.com/profile.php?id=100091451734861 Support this podcast at — https://redcircle.com/lets-talk-midlife-crisis-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    27 min
  5. The Sprinkle Effect with Debbie R Weiss

    12/24/2024

    The Sprinkle Effect with Debbie R Weiss

    Discover the transformative power of mindset as we welcome back Debbie R. Weiss to our podcast, where she shares her journey from bestselling author to her latest book, "The Sprinkle Effect." Join us as we uncover the secrets of navigating the complexities of midlife through the art of manifestation and the pivotal role of gratitude. Debbie provides practical insights on how small daily changes, like starting with a gratitude mindset, can lead to profound transformations, offering wisdom and humor along the way. Ever wondered how to truly achieve your goals through gratitude and discipline? This episode brings you practical advice on setting reminders to focus on gratitude and identify three daily actions toward your main objective. Experience the joy and satisfaction of completing meaningful tasks and learn to appreciate the little victories in life. By integrating gratitude into your daily routine, you'll reshape your perspective and enhance your overall happiness, moving towards a more fulfilled existence. In our conversation, we open up about overcoming financial and personal challenges by embracing vulnerability and taking action. Debbie shares her personal stories, shedding light on the empowerment found in sharing struggles and reclaiming control over one's life. We wrap up with a discussion on embracing midlife with laughter and wisdom, encouraging you to find joy and inspiration in new experiences. Stay connected with our community at Let's Talk Midlife Crisis and join us for more episodes filled with insights and laughter. https://www.debbierweiss.com/ Get the book now https://www.amazon.com/s?k=the+sprinkle+effect+weiss&crid=1M8FGCES4HX5X&sprefix=the+sprinkle+effect%2Caps%2C319&ref=nb_sb_ss_ts-doa-p_1_19 Thanks for listening! Follow us on our social channels https://www.youtube.com/@Letstalkmidlifecrisis-mh2bf/videos https://www.instagram.com/letstalkmidlifecrisis/ https://www.facebook.com/profile.php?id=100091451734861 Support this podcast at — https://redcircle.com/lets-talk-midlife-crisis-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    30 min
  6. Christmas Movie Showdown & Smash or Pass on Favorite Holiday Characters with Paige

    12/17/2024

    Christmas Movie Showdown & Smash or Pass on Favorite Holiday Characters with Paige

    Ever wondered which holiday film reigns supreme? Join us for a festive face-off as Paige returns to our podcast for a Christmas Movie Showdown! We're debating the classics—like whether "Christmas Vacation" or "Love Actually" is the ultimate yuletide flick—and comparing family favorites such as "Home Alone" and "Jack Frost." We also spotlight some hidden gems like "Love the Coopers" and "Fallen Angel," while celebrating beloved staples such as "The Little Drummer Boy" and "A Charlie Brown Christmas." Our aim? To inspire you to revisit these timeless treasures or discover new ones, all while sharing hearty laughs and personal film recommendations that capture the spirit of the season. But the holiday cheer doesn't stop there! We're shaking things up with a "smash or pass" game, casting our votes on iconic characters like the Grinch and John McClane from "Die Hard." With Paige on board, expect a lively discussion filled with cherished memories and diverse tastes, from "Rudolph the Red-Nosed Reindeer" to "It's a Wonderful Life." Whether you're reminiscing over holiday traditions or just here for the laughs, this episode promises to warm your heart and stir up some serious nostalgia. So grab your cocoa, cozy up, and let’s celebrate the magic of holiday movies together! https://www.buzzfeed.com/justanobserver/christmas-movies-showdown-quiz https://www.buzzfeed.com/indygus/smash-pass-christmas-characters Thanks for listening! Follow us on our social channels https://www.youtube.com/@Letstalkmidlifecrisis-mh2bf/videos https://www.instagram.com/letstalkmidlifecrisis/ https://www.facebook.com/profile.php?id=100091451734861 Support this podcast at — https://redcircle.com/lets-talk-midlife-crisis-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    25 min
  7. Relationships, Identifying Red Flags & 11 Dating Rules

    12/03/2024

    Relationships, Identifying Red Flags & 11 Dating Rules

    Ever tried to rekindle an old flame only to wonder how many times is too many? You're not alone! This episode, we mix humor with wisdom as we tackle the age-old question of when to stop reconciling with an ex—our verdict? Two attempts should suffice. Join us in a lively chat about ghosting etiquette, where we stress the power of communication to keep things respectful and clear. Plus, we navigate the murky waters of staying chummy with an ex's family, especially their mom, and the potential complications it can bring to the table. As we journey through midlife dating, we unravel the evolution of relationship preferences and the importance of spotting red flags. Remember those butterflies? They might just be anxiety in disguise! We explore the thrill and perils of moving too quickly in relationships, offering sage advice from our own experiences. For those braving the modern dating scene, we've got you covered with tips on keeping options open, planning successful dates, and the art of sending—or not sending—that elusive thank-you text. Whether you're pondering your own romantic escapades or just here for a laugh, you're in for a relatable and insightful ride. Sources:  Expert Advice provided by Carly Haeck M.S., Therapist SteveTV.com https://www.womenshealthmag.com/relationships/a29703384/dating-rules-to-follow/?taid=66b3af2aa30ac700010a42fe&utm_campaign=trueanthemTWWH&utm_medium=social&utm_source=twitter Thanks for listening! Follow us on our social channels https://www.youtube.com/@Letstalkmidlifecrisis-mh2bf/videos https://www.instagram.com/letstalkmidlifecrisis/ https://www.facebook.com/profile.php?id=100091451734861 https://www.x.com/letstalkmlc Support this podcast at — https://redcircle.com/lets-talk-midlife-crisis-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    30 min
  8. Exploring Social Dynamics: Dinner With Strangers - Timeleft App

    11/26/2024

    Exploring Social Dynamics: Dinner With Strangers - Timeleft App

    Ever wondered if you could forge meaningful connections with strangers over a surprise dinner? Our latest episode features Nina, who takes us on her intriguing journey with the Time Left Dinner with Strangers app—an innovative platform that organizes social dinners in 65 countries and 285 cities. This isn't about finding love; it's about stepping out of your comfort zone and embracing the delightful unpredictability of meeting new people. With surprise dining locations and a diverse mix of attendees, Nina shares her experiences, from awkward age gaps to the joy of spontaneous conversations. We also tackle the nuts and bolts of attending these events, especially in areas like Phoenix where logistics can be a challenge. With a participant pool that's 68% women and a funny quirk of labeling retirees as "not working," the app presents unique dynamics in social interactions. Our discussion covers everything from the importance of conversation starters to the experience of being a remote worker seeking social engagement. By sharing personal stories and discussing the potential improvements of such platforms, this episode is a treasure trove of insights for anyone curious about navigating midlife social landscapes. Thanks for listening! Follow us on our social channels https://www.youtube.com/@Letstalkmidlifecrisis-mh2bf/videos https://www.instagram.com/letstalkmidlifecrisis/ https://www.facebook.com/profile.php?id=100091451734861 https://www.x.com/letstalkmlc Support this podcast at — https://redcircle.com/lets-talk-midlife-crisis-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    30 min
See All (57)

Ratings & Reviews

5
out of 5
2 Ratings

About

Hosts Ashley & Traci  are creating a community and empowering women going thru midlife and aging, exploring the topic of midlife crisis an all its complexities. This is a space where we can come together to share our stories, our experiences, and our perspectives on this pivotal moment in our lives. Whether you're going through a midlife crisis yourself, going through menopause, dating in midlife or just interested in learning more about this fascinating topic, we invite you to join us for insightful conversations with experts, personal stories from real people, and practical advice on how to navigate this challenging time. Our goal is to create a community where we can support each other through the ups and downs of midlife, and help each other find meaning, purpose and fulfillment in the second half of our lives. So buckle up and get ready for an engaging and thought-provoking journey into the world of midlife crisis. We can't wait to share this adventure with you! https://www.youtube.com/@Letstalkmidlifecrisis-mh2bf/videos @letstalkmidlifecrisis facebook.com/105626112493637 instagram.com/letstalkmidlifecrisis https://x.com/letstalkmlc ashtra@letstalkmidlifecrisis.com

Information

  • Creator
    Ashley and Traci
  • Years Active
    2023 - 2025
  • Episodes
    57
  • Rating
    Clean
  • Copyright
    © 2024 Let's Talk Midlife Crisis Podcast
  • Show Website
    Let's Talk Midlife Crisis Podcast

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