25 episodes

Join the innovators at Sierra Tucson as they discuss relevant topics impacting mental and behavioral health. Our doctors and clinicians will explore thought provoking issues that impact you or a loved one. As a renowned leader in clinical excellence and compassionate care, Sierra Tucson discusses mind, body, and spirit. This podcast provides expert advice about mood disorders, alcohol use, drug addiction, chronic stress and anxiety, trauma-related issues, PTSD, pain management, and more.

Let's Talk: Mind, Body, Spirit Sierra Tucson

    • Health & Fitness
    • 5.0 • 3 Ratings

Join the innovators at Sierra Tucson as they discuss relevant topics impacting mental and behavioral health. Our doctors and clinicians will explore thought provoking issues that impact you or a loved one. As a renowned leader in clinical excellence and compassionate care, Sierra Tucson discusses mind, body, and spirit. This podcast provides expert advice about mood disorders, alcohol use, drug addiction, chronic stress and anxiety, trauma-related issues, PTSD, pain management, and more.

    Technology Addiction, Gaming, and the Risks

    Technology Addiction, Gaming, and the Risks

    Gaming, social media, and the internet have offered new ways to be close but also provided a multitude of ways to detach and dissociate from others. Let’s examine the benefits and the risks of the digital age, not just in our relationships, but also how to know when we may have a problem with “technology addiction, such as gaming” and how to address issues related to technology use.

    TMS: Non-invasive Treatment for Depression

    TMS: Non-invasive Treatment for Depression

    Internationally renowned as a pioneer in innovative treatments and integrative therapies, Sierra Tucson offers NeuroStar TMS Therapy® (transcranial magnetic stimulation) for treating depression. This treatment is non-invasive, FDA-cleared, and safe.

    The Role of Integrative Therapies in Mood and Trauma Treatment

    The Role of Integrative Therapies in Mood and Trauma Treatment

    The word ‘integrative’ in integrative therapies refers to creating a whole, cohesive treatment plan, and bringing together the cognitive, behavioral, and physiological systems within an individual. An integrative approach to therapy looks at the whole person, and combines mainstream therapies with complementary and alternative therapies to bring healing to all areas of one’s life.Let’s find out why an integrative approach to mental and behavioral health is so important and effective and how integrative therapies are being utilized in the treatment of mood and trauma.

    Treating Licensed Professionals & Their Unique Challenges

    Treating Licensed Professionals & Their Unique Challenges

    There are many unique challenges that licensed professionals face – personally and professionally. When these individuals struggle with substance use disorders or mental health issues, their treatment plan must not only address their individual needs, but those of their licensing board.There are many unique challenges that licensed professionals face – personally and professionally. When these individuals struggle with substance use disorders or mental health issues, their treatment plan must not only address their individual needs, but those of their licensing board.

    Sierra Tucson’s Self-Medication Nation Survey

    Sierra Tucson’s Self-Medication Nation Survey

    Sierra Tucson recently conducted its Self-medication Nation Survey and found some stunning results. Some of the results demonstrated that during the Pandemic, employees viewed alcohol, drug use as a benefit of work-from–home and the concern is they may very well bring those drug habits back to the workplace and employers need to be prepared. To find out more survey results and what it all means, we have Sierra Tucson’s Chief Medical Officer and Director of Mood Program, Dr Jasleen Chhatwal.

    Ins and Outs of Outpatient Treatment

    Ins and Outs of Outpatient Treatment

    Mental health care exists in many forms, including outpatient care. During outpatient treatment, individuals receive a variety of mental health services within a clinical setting rather than being admitted to a residential treatment center or a hospital. Learn more about its benefits.

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