32 episodes

Let's Talk Seniors with Kylie and Michelle is everything you need to know as a senior! How to stay healthy and fit and what is mindfulness? Hopefully our topics will inspire and educate you to live a longer and happier life and be prepared for your future. Thanks to Anglican Care providing residential care, home care and retirement living, every moment matters. 

Let's Talk Seniors by Anglican Care Let's Talk Seniors by Anglican Care

    • Education

Let's Talk Seniors with Kylie and Michelle is everything you need to know as a senior! How to stay healthy and fit and what is mindfulness? Hopefully our topics will inspire and educate you to live a longer and happier life and be prepared for your future. Thanks to Anglican Care providing residential care, home care and retirement living, every moment matters. 

    Local Members are there to support seniors – learn how.

    Local Members are there to support seniors – learn how.

    Do you know how your local member supports seniors living in their community? In this episode we speak to Emma McBride, Federal Member for Dobell about how seniors can engage with their local member, any current initiatives government is rolling out for seniors and much more.

    Let's Talk Seniors with Kylie and Michelle is thanks to Anglican Care, residential care, home care and retirement living, where every moment matters.

    This is a Newcastle Podcast Station production.  

    See omnystudio.com/listener for privacy information.

    • 16 min
    Dying peacefully at home – it’s a difficult topic BUT it’s a choice you might want to know more about.

    Dying peacefully at home – it’s a difficult topic BUT it’s a choice you might want to know more about.

    As we always say, talking about death doesn’t make it more imminent, just well planned. In this episode we hear stories of seniors who have opted to die at home with the comforts of their very own bed, their familiar surrounds – supported by their family and health professionals such as our guest speaker, Jacqui Culver, Nurse Practitioner. 

    Let's Talk Seniors with Kylie and Michelle is thanks to Anglican Care, residential care, home care and retirement living, where every moment matters.

    This is a Newcastle Podcast Station production.  

    See omnystudio.com/listener for privacy information.

    • 28 min
    Sick of not getting quality sleep – learn how to improve your shut eye – zzzzzzz.

    Sick of not getting quality sleep – learn how to improve your shut eye – zzzzzzz.

    Why is it as we age we tend to have a harder time falling asleep and have more trouble staying asleep? Take a listen as we ask Geriatrician Dr John Ward what’s keeping seniors awake and what can be done to help those suffering. Doctor – please bring back our deep sleep. 

    Let's Talk Seniors with Kylie and Michelle is thanks to Anglican Care, residential care, home care and retirement living, where every moment matters.

    This is a Newcastle Podcast Station production.  

    See omnystudio.com/listener for privacy information.

    • 19 min
    What’s for dinner? Hear our Chef’s inspiration for solo cooks & cooking for two – your taste buds will thank you.

    What’s for dinner? Hear our Chef’s inspiration for solo cooks & cooking for two – your taste buds will thank you.

    Have you lost your cooking mojo and need some advice on how to cook some different tasty meals, what’s in season and tips on freezing. Tune in as we speak to Executive Chef Aaron and hear his top tips, short cuts, and favourite recipes.

    Let's Talk Seniors with Kylie and Michelle is thanks to Anglican Care, residential care, home care and retirement living, where every moment matters. 

    This is a Newcastle Podcast Station production.  

    See omnystudio.com/listener for privacy information.

    • 17 min
    Caution – incontinence ahead! Who, why, prevention and cures of LBL.

    Caution – incontinence ahead! Who, why, prevention and cures of LBL.

    Incontinence is very common yet difficult and embarrassing to discuss. In this episode we speak with Jacqui Culver, Nurse Practitioner, about the different types of bladder problems women and men face, and most importantly - what can help.

    Let's Talk Seniors with Kylie and Michelle is thanks to Anglican Care, residential care, home care and retirement living, where every moment matters 

    This is a Newcastle Podcast Station production.  

    See omnystudio.com/listener for privacy information.

    • 17 min
    Gyms build more than gigantic muscle-men, how to find one right for YOU.

    Gyms build more than gigantic muscle-men, how to find one right for YOU.

    Has it been years since you’ve entered a gym and your fading memory is men pumping iron and ladies wearing leg warmers and leotards? In this episode we chat to Gina from Curves to find out what’s really happening inside the doors of gyms nowadays. Tune in and let’s bust some myths.

    Let's Talk Seniors with Kylie and Michelle is thanks to Anglican Care, residential care, home care and retirement living, where every moment matters 

    This is a Newcastle Podcast Station production.  

    See omnystudio.com/listener for privacy information.

    • 23 min

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