36 min

Letting Go Of Old Ways Of Thinking | Andrea Crisp The Couragecast

    • Self-Improvement

Have you ever secretly wondered how everyone else has life figured out and you haven't. It's not that you lack skill or talent. It could be because you are falling into the trap of overthinking. Letting go of those old ways of thinking requires getting honest about the narrative you have believed to be true. In this episode, I'm sharing what you can do right now if you feel like you are an over-thinker and completely stuck in your head.

Have you ever secretly wondered how everyone else has life figured out and you haven't. It's not that you lack skill or talent. It could be because you are falling into the trap of overthinking. Letting go of those old ways of thinking requires getting honest about the narrative you have believed to be true. In this episode, I'm sharing what you can do right now if you feel like you are an over-thinker and completely stuck in your head.

36 min