Letting go of perfection and embracing being beautifully imperfect with Simi Botic
Simi Botic was once a "food-obsessing, schedule-filling, to-do-list checking, compulsive-running, corporate attorney" until she gave it all up, letting go of perfection (but not without a fight) to embrace a beautifully imperfect life. This episode is going to rock your mindset and change your perspective as she shares her story of breaking free from perfectionism, finding freedom with food-- even with dietary constraints and how to embrace a beautifully imperfect life.
About Simi:
Simi Botic is a certified holistic health coach, Intuitive Eating counselor, and the author of Letting Go Of Leo: How I Broke Up With Perfection a memoir about overcoming her decades long struggle with feeling like she wasn't enough. Through her work, she helps women all over the world ditch perfection and heal their relationships with food and body image so they can begin to embrace their beautifully imperfect lives. To learn more, visit her at www.simibotic.com and @simibotic.
P.S. If you want to laugh until you pee your pants, nod your head in agreement and learn some incredible wisdom about what it means to truly embrace living a beautifully imperfect life, you need Simi's book-- but be sure to carve out a whole afternoon, because you won't want to put it down: Letting Go of Leo
Find me:
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Instagram: @healthymamakris
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Information
- Show
- FrequencyUpdated Weekly
- PublishedFebruary 24, 2020 at 10:00 AM UTC
- Length1h 14m
- Season2
- Episode76
- RatingClean