20 episodes

High-performance husband and wife duo Scott Somers and Alana Terry bring you inspiration and motivation to help you reach your goals, stay healthy and motivated, live your best life (and hopefully get in a few laughs).

Join Scott and Alana as they chat about the world of productivity, fitness, creativity ... all the while providing you with the tools and inspiration you need to live your best life in a funny, relaxed, and 100% unscripted environment.

For a regular dose of encouragement and motivation, tune into this highly positive, fun and casual show today.

Level Up Personal Development Alana Terry & Scott Somers

    • Self-Improvement

High-performance husband and wife duo Scott Somers and Alana Terry bring you inspiration and motivation to help you reach your goals, stay healthy and motivated, live your best life (and hopefully get in a few laughs).

Join Scott and Alana as they chat about the world of productivity, fitness, creativity ... all the while providing you with the tools and inspiration you need to live your best life in a funny, relaxed, and 100% unscripted environment.

For a regular dose of encouragement and motivation, tune into this highly positive, fun and casual show today.

    020. Essentialism ("Reverse beeping")

    020. Essentialism ("Reverse beeping")

    An in-depth look at the time-saving resources in "Essentialism: The Disciplined Pursuit of Less" by Greg McKeown.

    Join bestselling novelist Alana Terry and personal development coach Scott Somers as we chat about the world of health, productivity, fitness, creativity, and more.

    The Level Up Podcast brings you weekly conversations about personal development in a funny, relaxed, and 100% unscripted environment. For a regular dose of encouragement and motivation, tune into this highly positive, fun and casual show today.


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 36 min
    019. Free to Focus ("Time vortex") ~ Part 3

    019. Free to Focus ("Time vortex") ~ Part 3

    We're still in isolation, and we're continuing our discussion on Michael Hyatt's book, Free to Focus. Our discussion today focuses on productivity tips that will keep you focused on your most important tasks instead of spinning your wheels at home and at work.

    Join bestselling novelist Alana Terry and personal development coach Scott Somers as we chat about the world of health, productivity, fitness, creativity, and more.

    The Level Up Podcast brings you weekly conversations about personal development in a funny, relaxed, and 100% unscripted environment. For a regular dose of encouragement and motivation, tune into this highly positive, fun and casual show today.


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 54 min
    018. Free to Focus ("Little big drama") ~ Part 2

    018. Free to Focus ("Little big drama") ~ Part 2

    While stuck in quarantine, we're continuing our discussion on Michael Hyatt's book, Free to Focus. It's a great chat for anybody who wants to make better use of their time or narrow down on their life's mission and calling!

    Join bestselling novelist Alana Terry and personal development coach Scott Somers as we chat about the world of health, productivity, fitness, creativity, and more.

    The Level Up Podcast brings you weekly conversations about personal development in a funny, relaxed, and 100% unscripted environment. For a regular dose of encouragement and motivation, tune into this highly positive, fun and casual show today.


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 41 min
    017. Free to Focus ("Tiger King memes") ~ Part 1

    017. Free to Focus ("Tiger King memes") ~ Part 1

    While stuck in quarantine, we're discussing Michael Hyatt's book, Free to Focus. It's a great discussion for anybody who wants to make better use of their time or narrow down on their life's mission and calling!

    Join bestselling novelist Alana Terry and personal development coach Scott Somers as we chat about the world of health, productivity, fitness, creativity, and more.

    The Level Up Podcast brings you weekly conversations about personal development in a funny, relaxed, and 100% unscripted environment. For a regular dose of encouragement and motivation, tune into this highly positive, fun and casual show today.


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 40 min
    016. Bored and Brilliant ("All things considered")

    016. Bored and Brilliant ("All things considered")

    Now's the perfect time to dive into the science (and personal development benefits) of boredom. Today's discussion is based off the book "Bored and Brilliant" by Manoush Zomorodi and is perfect for listening to while sheltering in place.

    Join bestselling novelist Alana Terry and personal development coach Scott Somers as we chat about the world of health, productivity, fitness, creativity, and more.

    The Level Up Podcast brings you weekly conversations about personal development in a funny, relaxed, and 100% unscripted environment. For a regular dose of encouragement and motivation, tune into this highly positive, fun and casual show today.



    Mentioned in this episode:

    Get one free stock when you join Robinhood through Scott's affiliate link! https://join.robinhood.com/scotts5729


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 51 min
    015: Deep Survival ("Meme theory")

    015: Deep Survival ("Meme theory")

    When it comes to personal development, who would have thought the world of survival training could teach us so much? Drawing on lessons learned from wilderness survivals and the book Deep Survival, we're talking about how we can survive and thrive even in spite of the chaos in the world today.

    Join bestselling novelist Alana Terry and personal development coach Scott Somers as we chat about the world of health, productivity, fitness, creativity, and more.

    The Level Up Podcast brings you weekly conversations about personal development in a funny, relaxed, and 100% unscripted environment. For a regular dose of encouragement and motivation, tune into this highly positive, fun and casual show today.


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 44 min

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