39 min
Leveraging Against "Reds & Blues" with Leo Totten of TTS & ECG! Apex Training Gym's Podcast
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- Fitness
Not too hard when you're going against the "greens & yellows", on the platform. The "easy things" in life, not requiring heavy effort to move. When we evolve, and dare to take on harder tasks, this requires more knowledge, strength, and patience... to lift & show superior might over the "blues & reds". The heaviest plates of the weightlifting sets. Leo Totten, Olympic Team member, Weightlifting Hall of Fame Coach, Level 5 coach, CEO & Founder, AND head coach of East Coast Gold, and Totten Training Systems, will show you how!
Not too hard when you're going against the "greens & yellows", on the platform. The "easy things" in life, not requiring heavy effort to move. When we evolve, and dare to take on harder tasks, this requires more knowledge, strength, and patience... to lift & show superior might over the "blues & reds". The heaviest plates of the weightlifting sets. Leo Totten, Olympic Team member, Weightlifting Hall of Fame Coach, Level 5 coach, CEO & Founder, AND head coach of East Coast Gold, and Totten Training Systems, will show you how!
39 min