LGC #34 | “The Art of Training the Mind: The Tibetan Buddhist Approach to Mental Wholesomeness”

Diego brings over 30 years of deep exploration into the mind and consciousness, combining scientific research with meditative practice. He has developed the Wheel of Mental Balance, a tool designed to help individuals achieve mental well-being and balance. His extensive experience includes his work with the Dalai Lama and his expertise in various coaching methods. He is a master certified coach.

The timing of this conversation is especially meaningful for me, having just returned from three weeks in Tibet, where I experienced its profound spiritual culture and visited the Dalai Lama’s childhood homes.

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