LIAM 588 – Self-Care is Paramount, Not Selfish Life Is A Marathon

In this enlightening episode, I delve into the profound symbolism of the Jewish Havdalah ceremony, drawing parallels to the essence of self-care. Discover the meaning behind pouring wine into our own cup until it overflows and how this ritual underscores the philosophy that self-care is paramount—not selfish. Join me in understanding that our well-being is the foundation of genuine service to others, and why ensuring our cup is full is the truest way we can bless those around us. Don't miss this rich exploration of tradition and its timeless message for our lives today. Listen here:




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