25 min
You think you need to LOSE WEIGHT, but you actually need to find THE ROOT of your pain LIBRE Y SIN MIEDO PODCAST, Ansiedad por comer, Hábitos saludables, Imagen corporal, Bajar de peso, Fé
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- Fitness
Have you tried everything out there to lose weight but anything seems to work? Or perhaps it worked, you lose some pounds but got them back and more? Have you run for food every time you’re stressed, feel lonely, sad or even happy? If you said yes to most of these questions, this episode is for you.
In today's episode will be digging deep into what can be the root cause of your pain. What is that thing that doesn't let you break FREE from your emotional eating problem. I will be sharing with you 3 steps I used that helped me find the real problem of my addiction to food and finally maintain a healthy weight.
If you find value in this episode, don't forget to subscribe and leave a review. Also, I want to connect with you!
IG: @coachmaxyjimenez
FB: https://www.facebook.com/coachmaxy
General: https://linktr.ee/maxy08
Email: coachmaxyjimenez@gmail.com
Have you tried everything out there to lose weight but anything seems to work? Or perhaps it worked, you lose some pounds but got them back and more? Have you run for food every time you’re stressed, feel lonely, sad or even happy? If you said yes to most of these questions, this episode is for you.
In today's episode will be digging deep into what can be the root cause of your pain. What is that thing that doesn't let you break FREE from your emotional eating problem. I will be sharing with you 3 steps I used that helped me find the real problem of my addiction to food and finally maintain a healthy weight.
If you find value in this episode, don't forget to subscribe and leave a review. Also, I want to connect with you!
IG: @coachmaxyjimenez
FB: https://www.facebook.com/coachmaxy
General: https://linktr.ee/maxy08
Email: coachmaxyjimenez@gmail.com
25 min