65 episodes

Life as a Secret Yogi with your host & yoga teacher Austin Bitzas.

Unlock your super powers through yoga & related practices!

Embody your "Secret Yogi", your inner source...your heroic self!

Each Interview is centered around a particular topic & matched with another interactive episode. May it be a guided meditation, breath-work, energy work or more.

Bonus: We love animals! We often have episodes on the correlation between animals & the lessons of yoga.

www.secretyogisociety.com

Life as a Secret Yogi (Yoga Podcast) Austin Bitzas

    • Mental Health
    • 5.0 • 24 Ratings

Life as a Secret Yogi with your host & yoga teacher Austin Bitzas.

Unlock your super powers through yoga & related practices!

Embody your "Secret Yogi", your inner source...your heroic self!

Each Interview is centered around a particular topic & matched with another interactive episode. May it be a guided meditation, breath-work, energy work or more.

Bonus: We love animals! We often have episodes on the correlation between animals & the lessons of yoga.

www.secretyogisociety.com

    Interview: Yogue the New Vogue w/ Insiya Rasiwala-Finn

    Interview: Yogue the New Vogue w/ Insiya Rasiwala-Finn

    Visit http://www.secretyogasociety.com/ (www.secretyogasociety.com) to work with us/contact/follow us
    Yoga, Ayurveda and Wellness expert Insiya Rasiwala-Finn
    She founded her company Yogue to spread her passion. Her passion in life revolves around sharing the transformative impact of these practices with inspiration, freshness, poetry, and joy. She is also a mother and a wife to Eoin Finn, who is also a world renowned yoga teacher. Insiya has been featured in many prominent publications such as yoga journal, conde Nast traveler and many more.
    Show Notes:
    Her story to yoga and Ayurveda teacher, to corporate career and starting Yogue starting with growing up in Bombay, India
    Finding her company Yogue
    What are your lifestyle habits to living a long vibrant life?
    Using Ayurveda and yoga together and actionable items for the audience
    Food is very important for you. Being able to grow a garden. Can we talk about mindful eating?
    Yogic lessons we can learn from our dogs?
    Aligning our bodies and life style with assistance from tools such as yoga and Ayurveda
    Aligning your values with your career
    What’s next for Insiya what are you working on now?
    Website: http://www.yogue.ca/ (http://www.yogue.ca/)
    Instagram: https://www.instagram.com/yogue8/ (https://www.instagram.com/yogue8/)
    Visit http://www.secretyogasociety.com/ (www.secretyogasociety.com) to work with us/contact/follow us
    Please share, and leave a written review/rating. Thank you!

    • 1 hr 8 min
    Interview: "Self Referral", Circular Time, Nature vs Nurture & More with Eddie Stern

    Interview: "Self Referral", Circular Time, Nature vs Nurture & More with Eddie Stern

    Visit http://www.secretyogasociety.com/ (www.secretyogasociety.com) to contact/follow us
    Eddie Stern is a World renowned Ashtanga Yoga teacher and inspiring entrepreneur. He uses his diverse understanding of yoga to fuse science, philosophy and art in order to share the benefits of yoga for all. Eddie has really been able to adapt the message of yoga to a modern audience through creative entrepreneurial endeavors over the years.
    Author of: https://www.amazon.com/gp/product/0865477809/ref=as_li_qf_asin_il_tl?ie=UTF8andtag=secretyogi-20andcreative=9325andlinkCode=as2andcreativeASIN=0865477809andlinkId=2da42a89b3a793cbcc47cf26ec919561 (One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life)
    App:
    Yoga365 (new!) https://yoga365.online/ (https://yoga365.online/)
    Show Notes:
    06:00– Have we lost the art of intimacy in our modern world?
    Quote: “We need to re-embrace the meaning of intimacy in our modern society”
    14:00 – Is time is linear?
    Quote: “We become the people we are because we were already those people underneath it and life is just a series of uncovering the person we really are. Everything on top of that is superficial.”
    28:00 – How should we think about self referral? (eg. I’m a yogi, I’m old, I’m young, I’m a podcaster, etc)
    Quote: “What we pay attention to we will respond and we don’t always pay attention to ourselves in the right way”
    37:00 – How are we supposed to teach our youth to bring focus?
    53:00 – Yoga365 App https://yoga365.online/ (https://yoga365.online/)
    Visit http://www.secretyogasociety.com/ (www.secretyogasociety.com) to contact/follow us
    Please share, and leave a written review/rating. Thank you!

    • 1 hr 3 min
    Sound Meditation w/ Integral Yoga Minister Rev Laksmi Scalise

    Sound Meditation w/ Integral Yoga Minister Rev Laksmi Scalise

    Sound Bath Meditation using instruments such as the healing sound bowls, gong, chimes, and more!
    More on Rev Laksmi Scalise:
    Instagram: https://www.instagram.com/laksmiscalise/ (https://www.instagram.com/laksmiscalise/)
    Or visit Integral Yoga Institute NYC
    Visit http://www.secretyogasociety.com/ (www.secretyogasociety.com) to contact/follow us
    Please share, and leave a written review/rating. Thank you!

    • 20 min
    Interview: It was just a Wild Time w/Rev Laksmi Scalise of Integral Yoga Institute NYC

    Interview: It was just a Wild Time w/Rev Laksmi Scalise of Integral Yoga Institute NYC

    Visit http://www.secretyogasociety.com/ (www.secretyogasociety.com) to contact/follow us
    Please share, and leave a written review/rating. Thank you!
    Show Notes:
    Your story to finding yoga during wild times and ultimately becoming a Reverend
    When did you first start yoga and was it a clear path to were you have taken your practice?
    Benefits and roots in the traditions of yoga
    Yoga is more than the asanas
    Similarities of all the disciplines you practice and teach as they help watch the mind and bring you back to the present
    Law of Attraction
    A word on community
    More on Rev Laksmi Scalise:
    Instagram: https://www.instagram.com/laksmiscalise/ (https://www.instagram.com/laksmiscalise/)
    Or visit Integral Yoga Institute NYC


    Visit http://www.secretyogasociety.com/ (www.secretyogasociety.com) to contact/follow us
    Please share, and leave a written review/rating. Thank you!

    • 57 min
    Interactive: Balancing Your Cortices (Body Talk) w/Charlene Ayuso Cooper

    Interactive: Balancing Your Cortices (Body Talk) w/Charlene Ayuso Cooper

    Visit http://www.secretyogasociety.com/ (www.secretyogasociety.com) to contact/follow us
    Balancing Your Cortices (Body Talk) w/Charlene Ayuso Cooper:
    Charlene Ayuso Cooper practices:
    Pachakuti Mesa Carrier and Shamanic Practitioner
    BodyTalk, AnimalTalk
    Holy Fire III Karuna Reiki Master
    Drum Sound Healing
    Esoteric Practitioner
    QuantumTouch
    SourcePoint
    Work directly with or follow Charlene Ayuso Cooper go to https://my.captivate.fm/www.wholebodywisdom.net (www.wholebodywisdom.net)
    Visit http://www.secretyogasociety.com/ (www.secretyogasociety.com) to contact/follow us
    Please share, and leave a written review/rating. Thank you!

    • 5 min
    Interview: Shamanic Wisdom & Body Talk w/Charlene Ayuso Cooper

    Interview: Shamanic Wisdom & Body Talk w/Charlene Ayuso Cooper

    Visit http://www.secretyogasociety.com/ (www.secretyogasociety.com) to contact/follow us/newsletter
    Charlene Ayuso Cooper practices:
    Pachakuti Mesa Carrier and Shamanic Practitioner
    BodyTalk, AnimalTalk
    Holy Fire III Karuna Reiki Master
    Drum Sound Healing
    Esoteric Practitioner
    QuantumTouch
    SourcePoint
    Show Notes:
    My own family experience experience during a Body Talk session with Charlene
    Charlene's story from learning to connect with animals to corporate life in America to finding art than ultimately Shamanism
    Lessons about living a life with gratitude
    Charlene's Mission to “Help any living being find healing”
    Breaking down her disciplines and how you use each to heal are (Body Talk, Animal Talk, Source Point, Shamanism)
    Living in a world of “Fear”
    Don’t lose Hope Call-to-Actions
    Shamanic circles
    Work directly with or follow Charlene Ayuso Cooper go to www.wholebodywisdom.net
    Visit http://www.secretyogasociety.com/ (www.secretyogasociety.com) to contact/follow us/newsletter
    Please share, and leave a written review/rating. Thank you!

    • 1 hr 2 min

Customer Reviews

5.0 out of 5
24 Ratings

24 Ratings

RunnerBoy22 ,

Spreading positivity

Austin’s message should be at the core of how we all live - find the extraordinary in “ordinary” life. In every episode, he and his incredible guests masterfully guide you along a journey in sharing gems of wisdom that bring you closer to your ideal mindset. We are all secret Yogis, even if we don’t practice yoga. Rather, Life as a Secret Yogi is all about finding out what makes YOU tick and helps make the world a better place. And if that’s not inclusive, I don’t know what is!

Earnestsarbear ,

Going deeper

Telling our stories and listening to others’ stories are what connects us. I love that this podcast goes beyond “what we do” and gets to the heart of “who we are.”

Yogishelly ,

Great learning podcast & health tips

This podcast is full of great information and health tips you wouldn’t otherwise be aware of!

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