Mental illness is more common than you think. 1 in 5 adults experience mental illness. My goal is to not only raise awareness but bring some normalcy. We are not the crazies you see in movies. We are your family, neighbors, teachers, friends. We are every day people.
Why I suck at friendships
In honor of Mental Health Awareness month, I want to start the month off right with a new episode. Friendships is something I have always struggled with. Listen to hear how mental illness has affected the way I create meaningful connections. #mentalhealthawareness
Hey, Mom! I'm Bipolar.
It can be hard to tell family and loved ones about your diagnosis. In this episode, I give some advice on how to tell them. I also give some expectations of your friends and family that your choose to tell.
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Episode 2: Finding the balance with Stigma
Stigma affects those in the mental health community more than you are aware.
What I learned from being at a Psych Center?
Recently I admitted myself to a Psychiatric facility. I wanted to share some things I learned while being there.
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I’ve search for a podcast that understands The metaphor of mental illness. I came across your podcast and I listen to it. And I love its the truth .to let you know...you are not by yourself you are not alone in this
mental stigma society.and world it’s many individuals are being imisunderstood.its lots of people out in this world 🌎 that have mental health illness.they are in denial. God has made all of his children Kings and Queens beautiful and unique person inside and out and are recognized in this word .I'm waiting to listen to more of your podcast. Thank you.. May God continue to bring you peace and love😇🙏🏽 ❤️