43 min
Life Coaching with Alyssa Rocco Euphoric the Podcast
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- Self-Improvement
Alyssa is a fellow life coach and joins Karolina to talk about how the principles of coaching have drastically helped change her life and both her relationships with alcohol and food. Alyssa is a senior life coach with the Handel Group and today we talk about how keeping promises to yourself and building a life based on honesty is the key to feeling aligned and fulfilled. She shares some incredible exercises on how to tackle fear, inconsistency, and low self-esteem.
Show Notes:
The Handel Group - Inner U
The 5 Day Restart
Alyssa is a fellow life coach and joins Karolina to talk about how the principles of coaching have drastically helped change her life and both her relationships with alcohol and food. Alyssa is a senior life coach with the Handel Group and today we talk about how keeping promises to yourself and building a life based on honesty is the key to feeling aligned and fulfilled. She shares some incredible exercises on how to tackle fear, inconsistency, and low self-esteem.
Show Notes:
The Handel Group - Inner U
The 5 Day Restart
43 min