24 episodes

The Life of Tri podcast hosted by Andrew Owen. This podcast aims to make triathlon simple and straightforward with episodes on different areas of the sports and topical debate affecting the everyday athlete. New episodes fortnightly.

Life of Tri Podcast Life of Tri

    • Sports

The Life of Tri podcast hosted by Andrew Owen. This podcast aims to make triathlon simple and straightforward with episodes on different areas of the sports and topical debate affecting the everyday athlete. New episodes fortnightly.

    Ep23 - What are the Benefits of Training in a Team (With Dan Collins)

    Ep23 - What are the Benefits of Training in a Team (With Dan Collins)

    In this episode we are joined by Dan Collins to discuss the benefits of training in a team. Dan runs Tri Tech Race Team who are an online club offering support, advice and benefits for sporting individuals of every level, no matter what their location, this include discounts on race entry, Tri kit, nutrition, training plans/coaching and much more.

    Check on Tri Tech on Facebook, Twitter and Instagram

    Please check out our other LIFE OF TRI podcast episodes and head over to our channel on YouTube for hints/tips, reviews and podcast videos

    Follow LIFE OF TRI social media:
    Instagram - @life_of_tri https://www.instagram.com/life_of_tri...
    Facebook - https://www.facebook.com/lifeoftri/
    Twitter - @life_of_tri

    www.lifeoftri.info

    #triathlon #ironman #triathlonpodcast

    • 39 min
    Ep22 - How best to prepare for the swim leg of a Triathlon (with Dan Bullock from Swim For Tri)

    Ep22 - How best to prepare for the swim leg of a Triathlon (with Dan Bullock from Swim For Tri)

    Life of Tri are joined by Dan Bullock from Swim For Tri and we discuss the swim leg of a traithlon, especially if you don't have a competitive swimming background.

    Please check out our other LIFE OF TRI podcast episodes and head over to our channel on YouTube for hints/tips, reviews and podcast videos

    Follow LIFE OF TRI social media:
    Instagram - @life_of_tri https://www.instagram.com/life_of_tri...
    Facebook - https://www.facebook.com/lifeoftri/
    Twitter - @life_of_tri

    www.lifeoftri.info

    #triathlon #ironman #triathlonpodcast

    • 34 min
    Ep21 - Why Ironman Wales is such a Special Event (with Tom Davies)

    Ep21 - Why Ironman Wales is such a Special Event (with Tom Davies)

    In this episode, we are joined by 'The Road to Tenby' Podcast host Tom Davies. Recorded during the time of what would have been Ironman Wales 2021, we discuss our experiences of the event and what makes its such a special event on the race calendar. We also chat about undertaking a large event like an Ironman when you already have family and work commitments to juggle.

    Please check out our other LIFE OF TRI podcast episodes and head over to our channel on YouTube for hints/tips, reviews and podcast videos

    Follow LIFE OF TRI social media:
    Instagram - @life_of_tri https://www.instagram.com/life_of_tri...
    Facebook - https://www.facebook.com/lifeoftri/
    Twitter - @life_of_tri

    www.lifeoftri.info

    #triathlon #ironman #triathlonpodcast

    • 57 min
    Ep20 - Catching up wth GB Age Grouper Yiannis Christodoulou

    Ep20 - Catching up wth GB Age Grouper Yiannis Christodoulou

    In the episode, we are joined by Yiannis Christodoulou, where we discuss his journey into multi-sport and triathlon, and what the next year holds after the COVID pandemic

    Please check out our other LIFE OF TRI podcast episodes and head over to our channel on YouTube for hints/tips, reviews and podcast videos

    Follow LIFE OF TRI social media:
    Instagram - @life_of_tri https://www.instagram.com/life_of_tri...
    Facebook - https://www.facebook.com/lifeoftri/
    Twitter - @life_of_tri

    www.lifeoftri.info

    #triathlon #ironman #triathlonpodcast

    • 33 min
    Ep19 Exploring Nutrition and Triathlon with Jamie Leighton (Nutri Tri)

    Ep19 Exploring Nutrition and Triathlon with Jamie Leighton (Nutri Tri)

    In this episode, we discuss the basics around triathlon and nutrition, how to approach it and how you have to tailor it to your needs.

    Life of Tri is joined by Jamie Leighton, who is a qualified performance Nutritionist with Nutri Tri, a triathlon specific nutritional consultancy. They specialise in optimising body composition and performance through bespoke, periodised plans, and have worked with athletes ranging from Elite to raw novice.

    Connect with Jamie via Intagram (triathlon_nutrition_coach) or via www.nutri-tri.com

    Please check out our other LIFE OF TRI podcast episodes and head over to our channel on YouTube for hints/tips, reviews and podcast videos

    Follow LIFE OF TRI social media:
    Instagram - @life_of_tri https://www.instagram.com/life_of_tri...
    Facebook - https://www.facebook.com/lifeoftri/
    Twitter - @life_of_tri

    www.lifeoftri.info

    #triathlon #ironman #triathlonpodcast

    • 45 min
    Ep18 Trails to Triathlon with Mark Turnipseed

    Ep18 Trails to Triathlon with Mark Turnipseed

    In this episode, we are joined by Mark Turnipseed. Mark is an openly gay triathlete who discusses his struggles with addiction and how sports allowed him to overcome his demons and accept his true identity.

    Follow Mark on Instagram - https://www.instagram.com/markaturnip/

    Or via his website https://www.markaturnip.com/

    Please check out our other LIFE OF TRI podcast episodes and head over to our channel on YouTube for hints/tips, reviews and podcast videos

    Follow LIFE OF TRI social media:
    Instagram - @life_of_tri https://www.instagram.com/life_of_tri...
    Facebook - https://www.facebook.com/lifeoftri/
    Twitter - @life_of_tri

    www.lifeoftri.info

    #triathlon #ironman #triathlonpodcast

    • 38 min

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