50 episodes

Everybody goes through change. But not everybody transitions. Each episode of Life Through Transitions aims to help those facing the turbulence of difficult change understand that transition is something that can powerfully form us, not something to get through. No matter the change that is faced, we help our listeners create forward momentum by embracing life's most formative transitions and the immense growth and transformation they invite.

Life Through Transitions | Helping you navigate life's biggest changes Liminal Space

    • Health & Fitness
    • 5.0, 36 Ratings

Everybody goes through change. But not everybody transitions. Each episode of Life Through Transitions aims to help those facing the turbulence of difficult change understand that transition is something that can powerfully form us, not something to get through. No matter the change that is faced, we help our listeners create forward momentum by embracing life's most formative transitions and the immense growth and transformation they invite.

    049: From Victim to Creator with David Emerald

    049: From Victim to Creator with David Emerald

    David Emerald is the author of The Power of Ted* (*The Empowerment Dynamic) and the co-founder of the Bainbridge Leadership Center. David is the creator of The Power of Ted* frameworks that are used around the world to facilitate teamwork and productivity. David works in close collaboration with his wife and business partner, Donna Zajonc, MCC and together they have developed the 3 Vital Questions™ frameworks and eLearning Course: 3 Vital Questions: Applying The Power of TED* to Life and Work. He is passionate about helping teams learn to shift out of drama and focus on outcomes they are excited about. David uplifts, enlightens and inspires individuals and groups to reach new levels of collaboration through empowering relationships.  In this episode we will explore the ideas of moving from the role of Victim to Creator.

    • 53 min
    048: Tuning into your body using mindfulness with Peggy Farah

    048: Tuning into your body using mindfulness with Peggy Farah

    Peggy Farah, LMHC is a Licensed Psychotherapist, Mindfulness Instructor and Workshop facilitator, and The Founder of The Deeper Cravings Path™ (food and body recovery curriculum) and Release™ (women’s art and meditation retreats). Peggy has a Masters in Psychotherapy and Spirituality and has worked in the field of mental health and emotional health for over 20 years. In the early part of her career she supported children and youth through critical illness, grief and loss, then went on to work in various senior management roles in nonprofit organizations and has now been in private practice for the past 6 years providing psychotherapy to individuals and couples. Peggy is passionate about helping others awaken to their lives through mindfulness and nourishing what they are truly hungry for

    • 43 min
    047: Building community during a tough transition with Michael O’Brien

    047: Building community during a tough transition with Michael O’Brien

    Michael O’Brien is a sales and marketing executive business coach who helps leaders understand their internal feelings of worry and doubt so they can achieve success for themselves and their teams. Before starting his executive coaching firm, Peloton Coaching and Consulting, Michael spent over two decades in the pharmaceutical and bio industry in roles that ranged from sales to marketing to executive leadership.
     
    Before launching into his coaching career, Michael experienced a life-altering event that ruptured his worldview. On July 11th, 2001, he was struck head-on by a speeding SUV while out on a training bike ride. Now, Michael considers shares his journey from being a human doer to a human being in his bestselling memoir, Shift: Creating Better Tomorrows.  All the proceeds from the book go to the World Bicycle Relief

    • 57 min
    046: Widowed Parenting with Jenny Lisk

    046: Widowed Parenting with Jenny Lisk

    It all started for Jenny when her husband said one evening that he’d been feeling a bit dizzy. No big deal, right? Call the doctor, get to the bottom of it…boom…fixed!? Not quite. A simple trip to internal medicine and an MRI turned into brain surgery two days later, followed by a diagnosis of brain cancer (glioblastoma … same type as John McCain, Beau Biden, Teddy Kennedy).  And then 8 months of cancer & caregiving, and then he was gone. She set out to write the book that she wanted so desperately to find when she first became a widowed parent at the age of 43.  She wanted to know what to expect. Kind of like that book “What To Expect When You’re Expecting.” But more like “what to expect when the other parent dies.” She had been kicking  the idea of a podcast around for over two years, trying to figure out what approach would make sense.-because she’s not a therapist or a grief counselor. Jenny Lisk is the host of a podcast called The Widowed Parent.  Her shows offers advice and her story as a fellow widowed parent on a mission … a mission to help her kids to somehow thrive in spite of their terrible loss.

    • 1 hr 8 min
    045: Retirement and finding your origin story with Brian Jaeger

    045: Retirement and finding your origin story with Brian Jaeger

    Brian Jaeger’s mission is supporting the dignity of good work. He brings a legacy of entrepreneurialism, career development, and transformation-centered work to his company, InsideWorks. His career highlights include business partnerships, I.T. leadership training, teaching, championing business incubators and influencing over 500 startup businesses.  Launched in 2012, InsideWorks was awarded the 2016 Washington State Small Firm of the Year award for achievement championing people living with a disability to become self-employed. Since 2016 he has been researching and scratching out content for a book with a working title: What’s Your Retirementality? A Guide for Individuals and Companies. He supports individuals by helping them thrive in the next chapter of their life, and works with companies who do not want to lose their brain trust when employees break away. Brian is fanatical about motivating individuals to thrive through work that matters. During this week’s episode, Brian talks about the importance of finding your origin story as as you approach retirement.

    • 55 min
    044: Learn What You Love, Fight What You Hate with Curtis Romjue

    044: Learn What You Love, Fight What You Hate with Curtis Romjue

    Curtis Romjue serves as President of First Aid Arts. He was raised in the Hawaiian islands and the Pacific Northwest. In 2003, he graduated Summa Cum Laude from Seattle Pacific University where he studied Latin American Studies and Philosophy. He traveled extensively during college and learned about modern slavery. He developed the philosophy "Do what you love to fight what you hate" and formed JUBILEE in 2004 as the first 501(c)(3) nonprofit rock band in the United States using music to combat human trafficking. Curtis has worked closely with International Justice Mission since 2003 and developed First Aid Arts in response to the needs of IJM social workers serving survivors of sex trafficking and slave labor. In this episode, Curtis shares about his calling in the world and how he pieced together the clues to find it.

    • 57 min

Customer Reviews

5.0 out of 5
36 Ratings

36 Ratings

Clarisse Gomez ,

Awesome Podcast!!!

Jon, host of the Life Through Transitions podcast, highlights all aspects ofchange, transition and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

Jude Charles ,

This podcast goes deep

Jon has a way of digging deep, beneath the surface to help his audience truly understand the journey that's led to these powerful transitions.

No matter what stage you are in life, this podcast will help you understand life's greatest challenges and how to overcome them.

kheart73 ,

Value-Packed Vulnerability

Real, raw, vulnerable and value-packed! Thank you Jon and guests, for your love and transparency, in sharing your stories and providing this fabulous resource!

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