Lifehacks with Shelly Boucher TruStory FM

The season’s over, but Shelly will be back after our hiatus with more helpful lifehacks to help you hack your life!

So many people have ideas for starting up their own socially focused business but just aren’t sure how. This week, Shelly talks with Tristan Gandolfi from Seed Spot about how they help these budding entrepreneurs germinate their ideas and really help them grow and thrive.

Listening to music might help you focus, but what if it’s the wrong type of music for your brain? This week, Shelly talks with Will Henshall, musician, tech entrepreneur, and inventor behind focus@will, a new tool that can help you achieve greater focus for better productivity, particularly when you’re stressed and under pressure.

Learning to live as a Highly Sensitive Person, or HSP, requires another set of tools and lifehacks to maintain calm and a sense of peace in our crazy world. This week, Shelly talks with Alissa Boyer, a spiritual writer, guide, and certified Reiki practitioner, about HSPs and how they can find strength in their sensitivity to grow and excel in these busy times.

So you got a COVID puppy. Now what? Shelly talks with dog trainer and pet custody mediator Karis Nafte about the incredible rise in dog adoptions during the pandemic, and they discuss tips on how new dog owners can work on training those new members of the family to become well-trained dogs.

Shelly chats with Mallory Fox, aka Dr. Foxy Fit, about the importance of stretching both your body and your mind, and how even the busiest person can find time to work on moving their muscles.