It Takes You Tannya Bernadette

FREE Masterclass Slay Online Shopping https://calendly.com/theclosetedit/slay-online-shopping?month=2022-03

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In the process of shopping online and adding things to your cart, it’s so easy to click the add button on everything you see. Have you been there? Online shopping is making it way too easy for us to add unnecessary items into our homes and lives. The solution to this is honing in on a process to help you make more intentional shopping decisions. It’s a habit we all need to work on, especially now that we can get access to buying so easily.

Questioning yourself and getting curious about the purchases you are making will help you make better decisions in the moment. You can pause and use these questions as you:
Add things to your cartTry pieces on at the storeOr open up your box of newly ordered items

I didn’t know baby sleep training was a thing.

When I hung out with other moms I was so surprised to hear their babies went to bed at 7 pm and woke up at 7 am! That was bananas to me. My little girl went to bed (in my bed of course) around 10 pm and woke up at 9 am. My way of dealing with it was making excuses. I’d think, “I’m an entrepreneur and she has that spirit” or “only moms that have a partner can do sleep training because they have help.” I didn’t want to face my real fears behind doing it on my own.
 
Natalie Willes is THE Baby Sleep Trainer. If you Google this, you’ll find her Instagram account, Youtube, and website. Her online programs are for newborns to 3.5 years old. The programs provide one on one coaching to create a customized sleep plan with you and your living environment in mind. I am so grateful I had the chance to have her on the podcast to share more about her sleep training tips and her background on how she got started.
 
SHOW NOTES:


Natalie Willes: https://www.babysleeptrainer.com/
Natalies’s Instagram: https://www.instagram.com/babysleeptrainer/ 
Tannya’s Instagram: https://www.instagram.com/tannyabstyle/ 
Style Revival Program: https://myclosetedit.com/revival 
 
Topics We Covered on What you Need to Know About Baby Sleep Training


This episode is helpful for moms that are looking for tips on getting a good night’s rest again, it’s totally possible! Listen in for all the tips and more. 


The difference between reading a baby sleep training book and going through an online programWhen is the right time to start working with a baby sleep trainer?What method Natalie uses to baby sleep trainAdvice for moms going through sleepless nightsHow long should your baby be sleeping at different stages

Change is inevitable. Trying to push through can cause more stress than meeting the challenge and adapting to the change itself. I’ve personally been through this and know that sometimes, letting go and finding another way around is best.




A little over 2 years ago I had Luly Yang, internationally recognized Seattle-based designer on my podcast. She shared her new project to create a travel line for the busy individual. A collection of clothing that could easily be rolled up in a bag yet stylish enough to wear day-to-day.




When COVID hit, her travel-wear line had to be put to rest to help the community. During that pause, her vision became clear. The switch in her project efforts moved towards athleisure wear to provide comfort and style with pieces that could easily be dressed up or down. Fashion was moving towards clothing that could be worn at home or worn out.




Just like her logo, the monarch butterfly, Luly Yang continues to evolve. Her brand follows her sense of curiosity of the world and people around her. This episode is more than a fashion conversation, it’s filled with inspiring topics about life and handling life’s obstacles.





Topics We Covered on How to be more Present and Compassionate
 
This episode is full of stories that will make you smile and give you the extra piece of motivation to keep going on your dreams.




·       Being present to take in beauty of your life
·       How to start conversations with new people
·       The importance of shifting during challenging times
·       The one thing that is most important when finding new team members
·       The story behind the Luleisure logo
 
Luly’s Luleisure: https://lulyyang.com/collections/luleisure
Luly’s Instagram: https://www.instagram.com/lulyyangcouture/
Tannya’s Instagram: https://www.instagram.com/tannyabstyle/
Style Revival Program: https://myclosetedit.com/revival

It's been on my heart to start a conversation about what it's like to live with a narcissist. Being in this kind of relationship will eat away at who you are and what you can become.

In this episode I talk about:
the 4 things you should not talk about with a narcissistwhat it's like to co-parent with onehow it takes away from your progress
Share in the comments about your own experience and how letting this person go will free up your life.

Thank you so much for spending time with me today, you are capable of creating big things in this world.

Style Revival https://myclosetedit.com/revival

Share your thoughts with me on Instagram and tag me @tannyabstyle

SPONSORS:
Find your personal style with my newest workshop  http://myclosetedit.com/revival

ON INSTAGRAM: https://www.instagram.com/tannyabstyle

FOR MORE FASHION ADVICE: https://myclosetedit.com/blog/​

BOOK A FREE DISCOVERY CALL: https://calendly.com/theclosetedit/20-min?month=2021-08

STYLE REVIVAL WORKSHOP: https://myclosetedit.com/style-revival

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You’ll notice at different points in your life that as you evolve and grow, your style will too. I’ve been through it myself time and time again. 

If you’re currently in the midst of a life transition, you might find yourself trying on clothes in your closet and not feeling like any of it works for you. You might feel like you literally have nothing to wear even though your closet is full of clothes you once loved. 

IN THIS EPISODE I TALK ABOUT THE 6 MAJOR LIFE EVENTS THAT CHANGE YOUR STYLE
1. Separation or divorce
2. Getting back into the dating pool
3. Weight loss/weight gain
4. Becoming a mom
5. Celebrating a new decade
6. A career change

I also share tips on how to find yourself within your style and body in the midst of the events happening in your life. 

PERSONALLY, I'VE GONE THROUGH MY OWN STYLE TRANSITIONS
1. Starting a business at 22 years old and finding who I was as an adult and business owner
2. Becoming a mom
3. Then after becoming a mom, becoming an independent single woman again

#FindYourStyle #WhatToWear #OnlineStylist #StyleAdvice #WeightGain

When you look in the mirror, are you frustrated with what you see? Do you look at all the areas you want to change and hide?
In this episode I want to talk more about
My own struggle with an eating disorderHow I help clients overcome their body dysmorphia Some ways to celebrate your bodyIf you'd like to hear more about the harm of diet culture and healing your relationship with food, listen to episode #17: The Lies about Dieting with Katherine Metzelaar of Bravespace nutrition

Get her daily content on Instagram @bravespacenutrition

Share your thoughts with me on Instagram and tag me @tannyabstyle

SPONSORS:
Find your personal style with my newest workshop  http://myclosetedit.com/revival
Rent designer jewelry and get $25 off your first month with CODE WilsonTannya22J https://joinswitch.com/