This podcast is to offer you tips, tricks, tutorials and interviews on how to live a very necessary and luxurious lifestyle for the home, body, spirit and business (on a beer and pretzels budget).
#70 Are You Feeling Sleepy? Don't Miss Out On Your ZZZ's
Happy New Year my Lifers! I hope you had a great New Year's Eve.
Aren't you excited about having a new beginning? Last year was a train wreck and we've learned so much from it. Hopefully 2021 will get us back up and running like before the Pandemic and we can reclaim our lives.
The other day was #National Sleep-In Day and I thought about how sometimes I get hit with insomnia and it's not so easy to sleep at all for that fact.
I did some research and you'll be surprised to hear that most folks don't get a good night sleep.
I've been dealing with insomnia for decades now. I am listing below some of the products I refer to in this episode that I use to keep me from staying awake all night long. (Please note that if your purchase any of these products, I will receive a small commission).
Satin Eye Mask
Satin Pillow Cases
Gel Eye Depuffer/Sleep Mask
Lavendar Pillow Spray
Egyptian Cotton Sheet Sets
Feather Bed Topper
Black Out Curtains
Having a good night's sleep is imperative to good health. We need our Z's to keep up with all of the stress we have in our daily lives, stay on our A-Game and give the ones we love the energy they need to feel loved.
So, check out today's episode and start getting some good rest.
P.S. If you're looking for some more easy ways to add more positive changes in your daily life, check out the 151 Secrets book. It's the only book you'll need this year to see some incredible changes into your life!
are you looking to update your wardrobe or your look? Check out The Let's Shop in Your Closet At Home Styling Academy
#69 - When is Enough - Enough? Time to Take Back Your Life For Yourself!!
Happy New Year my Lifers!
I hope you are ready to kick-off a new year and reach your desires and goals.
Do you find that you take on more than you want? Do you say to yourself that you "never have time to decompress and relax?" I get it, sometimes it's hard for us to say "NO". It's taken me years to learn how to put up some boundaries, but, I have to say, once I did, it made such a big difference in my life (for the better). I want this for you as well.
Check out today's episode and I will cover a few ways on how you can get started.
See you inside.
Let's Stay in Touch:
Looking for a new style? Want to unclutter your closet? Bored with your clothes? Check out the Let's Shop in Your Closet, the Styling Academy in your home:
Looking to make some important changes in your up coming year? Look no more, this book will help you get there and quickly too! Don't delay, get a copy today and grab hold of your destiny.
STAY IN TOUCH IG:
#68 7- Ways to Add More Time & Peace To Your Week
Have you noticed that even with COVID-19 going on, life is still pretty chaotic? Just because we're not out and about like the good old days, life still seems to be frantic and crazy. Why is this?
Today's episode I cover 7 ways you can add some extra peace in your life, and, in the process, gain some more time for yourself this week.
It's time to take back some time for you to do what you like to do. Instead of working all week on tasks, batch them and see if you get more time.
Hope these tips will help. Stay safe and stay peaceful.
P.S. Want more ways to save time and get more peace in your life and home? Find them in the 151 Secrets book. If you haven't picked up your audio book version, check it out here:
#67 Stay Calm This Fall - Get Organized & Keep The Peace!
Hello my Lifers,
I hope you are doing great! As the last week of summer rolls out and as Fall rolls in, are you ready to find ways to relax during this glorious time of the year?
One of the most exciting times for me as a kid was to getting ready to go back to school. I loved picking out school supplies and a new fall wardrobe. I always felt that the Fall time was my New Year. Do you feel this way too?
One thing I noticed over the years is that if I don't stay organized I can't seem to be at peace. Can you relate?
Today's episode I share a few ways to get organized so that you can have more time to have fun whether for yourself and, or, with your family.
Here's to a safe and beautiful Fall. May you turnover a new "leaf" and have many new memories to come.
If you want your FREE TICKET to the Tampa Jam It's Time to Pivot Online Virtual Summit. Click here
Stay in touch: Twitter: @lifesnnl
P.S. If you're looking for a fun read that might inspire you to make some changes, get a new look, lose some weight, re-ignite your romantic relationship, or just learn how to save some time, pick up a copy of the 151 Musically Inspired Secrets to Master This Thing Called Life!
#66 - Quick Ways To Enjoy The Last Days of Summer!
I hope you all are doing great and are enjoying your summer. Today's episode covers a few quick ways we can enjoy those last gorgeous days of one of the most fun seasons - SUMMER TIME!!!
If you haven't been able to do some of the things you enjoy during this season because you've been too busy, then, it's definitely time to set aside at least a couple of days to get outside, get some fresh air (maybe even sink your toes in the sand). Spend time having fun with friends and family (socially distancing, of course) and enjoy your life to its fullest.
Here's to enjoying those last glorious days of summer and a wonderful Fall ahead.
Stay safe and healthy,
P.S. if you're looking for a great summer read, pick up a copy of the 151 Secrets Audio Book
FB: Dawn-Marie Mutell
#65 11 Ways to Feel More Alive!
Greetings My Lifers,
Do you feel like things have been weighing you down lately? Well, I think we are all in this weird place right now with everything going on, it's hard to feel alive and excited.
Today's show I will cover 11 quick ways that you can add some vibrancy to your day and make you feel alive and happier.
Grab your earbuds and take a quick listen. I hope they will help lift your spirits and begin to take the wheel and drive yourself to your happy place.
See you inside.
With Much Love,
P.S. If you haven't signed up for the 6-Day Find The Perfect Swimsuit Challenge, click here to sign up (it's not too late, even though it started June 21st). This challenge will help you find your perfect swimsuit for your body type, meet some amazing women, and have fun this summer. Hope to see you there.
Let's Stay in Touch:
FB: DawnMarie Mutell
Customer ReviewsSee All
Makeover for your wallet
Ms. Mutell delivers useful advice and genuinely cares for the listener. Her expertise on fashion, frugality, and practicality helps enrich people’s lives. Her honest, straightforward podcasts educate and elevate the consciousness of those tuning in.
Dawn-Marie Mutell discusses significant topics through her Life’s Necessities & Luxuries podcasts. She has a vast background in music, beauty, fashion and health and shares her tips on how to get the most out of life while pursuing personal dreams. She has a strong voice worth listening to—enjoy.