128 episodes
LifeSpa: Ayurveda Meets Modern Science Dr. John Douillard, DC, CAP
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- Health & Fitness
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4.7 • 138 Ratings
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Ayurveda Meets Modern Science is hosted by Dr. John Douillard, DC, CAP, founder of LifeSpa and author of seven health books (including bestselling Eat Wheat and The 3-Season Diet), seven online courses (including Yoga Journal courses Ayurveda 101 and 201), and numerous free eBooks.
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Podcast Episode 137: Aǹalemma Water with CEO Mario Brainović
John Douillard, D.C., C.A.P., interviews Mario Brainović, the CEO of Aǹalemma Water, about coherent water and its benefits. The post Podcast Episode 137: Aǹalemma Water with CEO Mario Brainović appeared first on John Douillard's LifeSpa.
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Podcast Episode 136: Transcranial Magnetic Stimulation with Dr. Charles Hayden
In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, D.C., C.A.P., interviews Charles Hayden, M.D., about Transcranial Magnetic Stimulation. As a board-certified adult psychiatrist, Dr. Hayden treats patients with deep depression through TMS at his clinic in Huntsville, Alabama. The post Podcast Episode 136: Transcranial Magnetic Stimulation with Dr. Charles Hayden appeared first on John Douillard's LifeSpa.
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Podcast Episode 135: Ayurvedic Weight Loss + Cravings
John Douillard, D.C., C.A.P., hosts a webinar on how to lose weight and manage your cravings the Ayurvedic way. The post Podcast Episode 135: Ayurvedic Weight Loss + Cravings appeared first on John Douillard's LifeSpa.
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Podcast Episode 134: The Science and Yoga of Alternate Nostril Breathing
In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, DC, CAP, breaks down the science and energetics behind Nadi Shodhana (also known as Alternate Nostril Breathing). The post Podcast Episode 134: The Science and Yoga of Alternate Nostril Breathing appeared first on John Douillard's LifeSpa.
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Podcast Episode 133: Joy of Balance with Divya Alter
John Douillard, DC, CAP, interviews Ayurvedic chef Divya Alter on her new cookbook ‘Joy of Balance’. The post Podcast Episode 133: Joy of Balance with Divya Alter appeared first on John Douillard's LifeSpa.
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Podcast Episode 132: The Anatomy of Anxiety with Ellen Vora
Listen in as John Douillard, DC, CAP, interviews Ellen Vora on her book The Anatomy of Anxiety. The post Podcast Episode 132: The Anatomy of Anxiety with Ellen Vora appeared first on John Douillard's LifeSpa.
Customer Reviews
The most outstanding resource!
Dr. John and his incredible guests are has cultivated such a unique and empowering space here! Every episode is packed with actionable takeaways at the cross section of the most cutting-edge scientific information and the wisdom of traditional Ayurvedic teachings. It's truly one of a kind... highly recommend!
Did you have to mention the vaxx?
As someone currently going through an Ayurveda cleanse, I was excited to start listening to this podcast which seemed incredibly informative. However, I’m tuned out now that you mentioned you’re vaxxed and you think people should get it to protect others.
Really bummed out by this.
Had me till vaxx talk
As a new listener, you had me until you promoted the idea not getting covid vax was a selfish act. Early on I took it upon myself to fully research and get available science regarding this vaccine & came to a very clear conclusion this vaccine would not prevent spread or infection, to which I and many others have been proven correct with more & more evidence to that effect coming out daily. Not to mention the harmful effects that I consider ignoring to be a selfish act based on individual fear of the virus. Furthermore, to achieve true Ayurveda you must be one with all living beings, accepting their personal human experience, intelligence & freedoms. Accusing someone of being selfish with their own health decisions is far from that. You have much more work to be done before you can consider yourself an expert.