50 episodes

These podcasts with LifeSpa's Dr. John Douillard, DC, CAP and guests are dynamic, hour-long lectures and interviews on a wide array of topics blending the ancient wisdom of Ayurveda with modern science! Most podcasts incorporate Live Q&A from our audience.

LifeSpa: Ayurveda Meets Modern Scienc‪e‬ Dr. John Douillard, DC, CAP

    • Alternative Health
    • 4.8 • 112 Ratings

These podcasts with LifeSpa's Dr. John Douillard, DC, CAP and guests are dynamic, hour-long lectures and interviews on a wide array of topics blending the ancient wisdom of Ayurveda with modern science! Most podcasts incorporate Live Q&A from our audience.

    Podcast 108: True Love and Cleansing Toxic Emotions with Dr. John Douillard, DC, CAP

    Podcast 108: True Love and Cleansing Toxic Emotions with Dr. John Douillard, DC, CAP

    Our fear, anger, grief, and more can often remain undigested and moved to storage in our fat and muscle cells. When we become stressed and catapulted into a fight or flight response, these stored molecules of emotion are released, prompting all sorts of unrelated and complicated reactions to that single stressful event. Learn how to detox your emotions. The post Podcast 108: True Love and Cleansing Toxic Emotions with Dr. John Douillard, DC, CAP appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

    107: Sleep-Wrecked Kids with Sharon Moore

    107: Sleep-Wrecked Kids with Sharon Moore

    Join us for a podcast with Sharon Moore, the author of Sleep-Wrecked Kids and the founder of Well Spoken—a speech pathology and orofacial myofunctional clinic in Canberra, Australia. In this podcast, you'll learn how sleep affects a child’s physical, mental, social, and emotional development, and what you can do to help your kids get better sleep. The post 107: Sleep-Wrecked Kids with Sharon Moore appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

    106: Discover the Power of Your Breath with Anders Olsson

    106: Discover the Power of Your Breath with Anders Olsson

    December 7, 2020 | 62 minutes, 17 secondsDownload Join us for a podcast with Anders Olsson, founder of the Conscious Breathing Method. In this podcast, you will begin to discover The post 106: Discover the Power of Your Breath with Anders Olsson appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

    105: Everyday Ayurveda: Winter Foods + You with Kate O’Donnell

    105: Everyday Ayurveda: Winter Foods + You with Kate O’Donnell

    Join us for a cozy talk around winter foods with nationally-certified Ayurvedic practitioner Kate O'Donnell, author and founder of the Ayurvedic Living Institute. The post 105: Everyday Ayurveda: Winter Foods + You with Kate O’Donnell appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

    104: Breath with James Nestor

    104: Breath with James Nestor

    Join us for a conversation with James Nestor, author of New York Times best-selling book Breath: The New Science of a Lost Art. The post 104: Breath with James Nestor appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

    103: Immunity Detox with Dr. John Douillard, DC, CAP

    103: Immunity Detox with Dr. John Douillard, DC, CAP

    Dr. John brings you Ayurvedic wisdom to kindly + gently detox your immune system. The post 103: Immunity Detox with Dr. John Douillard, DC, CAP appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

Customer Reviews

4.8 out of 5
112 Ratings

112 Ratings

JLC444 ,

Eye opening esp for cleanses

I follow JD and I find he’s a great podcaster with the info he presents. You will understand why your liver and gut are inflamed and how to fix them through cleansing.

JoshCrist ,

Entertaining, insightful and empowering! 👏

Whether you’re already deep into your journey of authentic health and wellness, or just getting started organizing your lifestyle around what matters most - this is a must-listen podcast for you! Dr. John does an incredible job leading conversations that cover the entire range of mental, emotional, spiritual and cultural challenges we all face learning to navigate the transition to living an awakened life. Highly recommend listening and subscribing!

Red246 ,

I

Err(

Top Podcasts In Alternative Health

Listeners Also Subscribed To