5 min
Lifestyle Bytes Series. Season 2, Episode 2: IT IS OKAY NOT TO BE OKAY. Adewale Adeniji. Coach + Behavioral Therapist.
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- Self-Improvement
In this episode I encourage that it is alright to need help; that life is hard enough not to seek help.
I assured that the African expectation that one must be strong and not exhibit emotion is wrong, that there is safety in the seeking counsel when required.
I offer an insight into the benefits of acknowledging one needs help and assured that there is still quality, knowledgeable help out there.
Website link: www.adewaleadenijicoaching.com
Social media links:
www.web.facebook.com/AdewaleAdeniji123
IG: @adewale_adeniji_aacbt/
TWT: @Ade_Ade
Podcast Links:
Lifestyle Bytes Season 2, Episode 2 now out on all our podcast channels:
AnchorFM. Apple Podcasts. Breaker. Google Podcasts. Overcast. Pocket Casts. RadioPublic. Spotify. Copy RSS.
Just search for ADEWALE ADENIJI. COACH + BEHAVIORAL THERAPIST.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/adewale-adeniji1/message
In this episode I encourage that it is alright to need help; that life is hard enough not to seek help.
I assured that the African expectation that one must be strong and not exhibit emotion is wrong, that there is safety in the seeking counsel when required.
I offer an insight into the benefits of acknowledging one needs help and assured that there is still quality, knowledgeable help out there.
Website link: www.adewaleadenijicoaching.com
Social media links:
www.web.facebook.com/AdewaleAdeniji123
IG: @adewale_adeniji_aacbt/
TWT: @Ade_Ade
Podcast Links:
Lifestyle Bytes Season 2, Episode 2 now out on all our podcast channels:
AnchorFM. Apple Podcasts. Breaker. Google Podcasts. Overcast. Pocket Casts. RadioPublic. Spotify. Copy RSS.
Just search for ADEWALE ADENIJI. COACH + BEHAVIORAL THERAPIST.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/adewale-adeniji1/message
5 min