Lifestyle Locker Radio Podcast Dr. Josh Handt

When life throws you lemons... make lemonade. This is exactly what Eileen has done with her life. Check out her book a Time to Fly and her company Fit Together.
Here's a little about her:
Eileen Robertson Hamra is a Certified Health and Lifestyle Coach, author, educator, and inspirational speaker. Her experience ranges from coaching individuals and families to educating elementary school students in nutrition, yoga, and Life Reentry.

Intervals and life... we need to charge hard sometimes and need to change sometimes.  Don't beat yourself up... just focus on moving forward when sometimes it feels like you're going backward.

I specialize in exploration – whether it’s internally through yoga and meditation, physically through health and fitness, culturally and socially through profiles, or the myriad ways travel brings all of that together.

Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health

Here’s a Lifestyle Locker Radio Short…

Get to know me a little better... I'm an odd duck.  I'm an unvaccinated, firewalking, ultramarathoning Chiropractor.  

KEEP CHARGING and KEEP UNLEASHING YOUR HUMAN POTENTIAL!

Have you heard the saying Attention Goes Where Energy Flows?  
2020 and the beginning of 2021 have taught me a lot about focus and that my attention to certain things really has been driving my life.  
This is not a good or a bad thing, it's just a thing.  
This was a fun episode to record because it was early in the morning, after meditation, walking my dog Gunnar and halfway through my bulletproof coffee.  I was feeling that I was in the flow state.  
Enjoy it and share it!  Appreciate you a

Adi Shakti is the founder of SoulWork, a well known in-person and online education platform for holistic health practitioners. Adi specializes in the philosophy of freedom - offering the yogic teachings and lifestyle design education.
Let's go on this amazing journey inside Lifestyle Locker Radio