20 episodes

A podcast revolving around health, art and lifestyle practices that make life better.

LIFESTYLE MEDICINE Gray Estrada

    • Health
    • 5.0, 4 Ratings

A podcast revolving around health, art and lifestyle practices that make life better.

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

van Bodhi ,

Mind & Heart Opening

Wow, This is a refreshing investigation and discussion around how to have a meaninful life in these insane times. From tea to martial arts to food as medicine Gray does a superb job of asking real and relevant questions that evoke deep answer from the guests. I love it.

@empoweredcuriosity ,

For curious humans...

I am ripping through these episodes like a Netflix binge-fest. Gray has a curiosity about his interview style that just makes me want to dive in deeper - even in subjects I know nothing about like martial arts. Thanks for putting this out there!

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