Lifestyles of the Sober (& Wanna Be Famous?)

In this lively episode of "The Sober Curator," host Alysse Bryson and Sober Curator contributors Jason Mayo, Megan Swan, and Kate Vitela, dive into the vibrant world of living a sober lifestyle. They tackle personal challenges, share insightful stories, and discuss the various ways to balance life post-addiction. From colonoscopy humor to sugar cravings, this episode reveals the humorous, real, and sometimes raw aspects of sobriety while emphasizing that life without substances can be joyous and fulfilling. 

Timestamps: 

[00:00] - Kicking off with colonoscopy confessions 

[02:31] - Exploring Sober Lifestyle & Creative Outlets 

[05:30] - Sober tales: personal journeys to wellness 

[15:05] - Fun and frustration in living sober 

[25:14] - Mastering coping mechanisms for a balanced life 

[38:38] - The power of sober allies & men’s mental health awareness 

[39:38] - Closing Remarks & Sober Shot  

Resources & Links: 

-Oreos Anonymous: Confessions of a Midnight Snack Addict 

-I Am an Alcoholic, and I Love Colonoscopies | Jason Mayo 

-Drinks: Behind the Bar 

-Jason's website: Sober Not Subtle 

-Megan's website: Megan Swan Wellness 

-Kate's podcast: You've Been Selected 

-Alcohol + Substance Use Disorder Guide 

-Recovery Nonprofit Resource Guide 

-LBGTQ+ Recovery Resource Guide 

Connect with Us: 

-Website: www.thesobercurator.com  

-Facebook: @The Sober Curator 

-Instagram: @thesobercurator 

-X: @thesobercurator 

-YouTube: @thesobercurator 

-Pinterest: @thesobercurator 

Follow & Subscribe: 

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Send Feedback: 

If you have a story, feedback, or just want to connect, email us at thesobercurator@gmail.com. We’d love to hear from you! 

About: 

Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more. 

The intro and outro music for this episode is proudly featured with permission from Avatari. All rights reserved to the original creators. For more of their work, check out his website: https://www.avatariworld.com/music. 

*The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.