LIFT: Anne Marie Chaker on Women, Muscle, and Meaningful Change

Anne Marie Chaker spent over 20 years at The Wall Street Journal telling other people’s stories — until her own transformation from reporter to bodybuilder made the news. In this episode, she shares what inspired her book LIFT, how strength training reshaped her life, and why building muscle is about so much more than fitness. A conversation about power, reinvention, and the stories we choose to tell. This podcast is sponsored by Matrix Fitness.