184 episodes

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Lift Free And Diet Hard with Andrew Coate‪s‬ Dean Guedo/Andrew Coates

    • Fitness
    • 4.9 • 30 Ratings

To be updated Support this podcast: https://anchor.fm/thefitnessdevil/support

    EP 33 Christian Thibaudeau: Navigating Extremism In The Fitness Industry

    EP 33 Christian Thibaudeau: Navigating Extremism In The Fitness Industry

    Christian Thibaudeau returns to discuss how to navigate(and in many cases avoid) extremism in the fitness industry. Christian goes far and wide in this animated discussion about how he's managed this past year, how his career direction has evolved, thoughts on doing a great job with online coaching, and dealing with introversion, social anxiety, and low self esteem. 


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    • 1 hr 5 min
    EP 32 Sivan Fagan: Moving Your Career Online

    EP 32 Sivan Fagan: Moving Your Career Online

    Sivan Fagan joins the podcast to share her experience and advice in shifting a mostly in-person fitness career to online. Sivan shares her thoughts on how long you need to train in person before you're ready to work online with clients. We discuss the value in long form writing and how to enhance your writing skills. Sivan explains why she believes it's a mistake to try to compete with the "big names" or influencers. Sivan also shares strategy to develop a business training clients in their homes. 


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    • 57 min
    EP 31 Logan Dubé: Being an Educator

    EP 31 Logan Dubé: Being an Educator

    Logan Dubé is energized and fulfilled by teaching fitness education to other coaches. Logan often travels many weekends to present The PPSC and other certifications. Logan explains what it takes to pursue a career in fitness education. Logan also details how to help people change, through changing their energy to support the change strategy. Logan also dives into being a great team player and working within someone else's business instead of needing to build your own. They also detail the pursuit of work life blend instead of work life balance. 


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    • 46 min
    EP 30 Tom MacCormick: Getting Jacked And Lean

    EP 30 Tom MacCormick: Getting Jacked And Lean

    Muscle gain coach Tom MacCormick joins to chat about the effort and tools it takes for people to go beyond getting fit and active for general population training. We dive into the commitment needed to put on serious muscle while getting lean. Though geared toward men, this applies equally to women who want to achieve these goals. Tom also shares his advice for longevity in the fitness industry. 


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    • 54 min
    EP 29 Mike Howard: Selling People What They Want While Giving Them What They Need

    EP 29 Mike Howard: Selling People What They Want While Giving Them What They Need

    Mike Howard returns to talk about helping people with good messages while not running afoul of the "lunatic fringe" of extreme nutrition ideology in our world. Mike shares how he approaches behaviour change with his clients, focusing on process goals not outcomes, and choice architecture. We also tackle how to approach or avoid internet arguments. Where there's benefit and where you're using your time poorly. 


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    • 1 hr 2 min
    EP 28 Danny Matranga: Careers, Creating, and Clubhouse

    EP 28 Danny Matranga: Careers, Creating, and Clubhouse

    I've enjoyed Danny Matranga's media so much I had to bring him on as a guest to share with you. Danny and I dive into career development and how we don't always know the path we're on nor do seemingly polished fitness professionals always have a clear plan. We commit to a process of consistent work which leads to unknown future opportunity. Danny approaches everything with an abundance mindset and we talk about sharing and supporting other fitness professionals. Danny also explains the value of the new emerging social media app Clubhouse as I detail my reservations. We talk in depth about choosing social media to invest time and effort into. 


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    • 52 min

Customer Reviews

4.9 out of 5
30 Ratings

30 Ratings

bobbylifts ,

Awesome podcast

Andrew and his guests are great. I’ve learned a lot as a personal trainer and lifter

fit pro 😉 ,

The podcast should be titled: how to make 6 figures as a personal trainer

Click- baity title, But its true!

Randomly select any single episode in the library of this podcast and you are guaranteed to listen to an insightful guest, pick up a nice chunk of wisdom and probably get a good book recommendation from Andrew.

It is hard to accurately describe the value this podcast has given me and the knowledge I have gained by learning from so many industry leaders(many of whom I did not know about until this show).

Listen to this podcast and apply the things you learn and you will become a more sought after trainer.

Weight Lifter Dani ,

Excellent Interviews

Dean and Andrew get incredible answers out of their guests. They ask the best questions and get into some pretty deep conversations with the people on their show.

Listening to this feels like listening in on a great conversation between your buds. They’re likable, intelligent, and naturally entertaining. Five stars!

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