179 episodes

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Lift Free And Diet Hard with Andrew Coate‪s‬ Dean Guedo/Andrew Coates

    • Fitness
    • 4.9 • 30 Ratings

To be updated Support this podcast: https://anchor.fm/thefitnessdevil/support

    EP 28 Danny Matranga: Careers, Creating, and Clubhouse

    EP 28 Danny Matranga: Careers, Creating, and Clubhouse

    I've enjoyed Danny Matranga's media so much I had to bring him on as a guest to share with you. Danny and I dive into career development and how we don't always know the path we're on nor do seemingly polished fitness professionals always have a clear plan. We commit to a process of consistent work which leads to unknown future opportunity. Danny approaches everything with an abundance mindset and we talk about sharing and supporting other fitness professionals. Danny also explains the value of the new emerging social media app Clubhouse as I detail my reservations. We talk in depth about choosing social media to invest time and effort into. 


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    • 52 min
    EP 27 Jill Coleman: Focus Inward Then Build Outward

    EP 27 Jill Coleman: Focus Inward Then Build Outward

    Jill Coleman guests to talk about how she navigated the uncertainty of the last year while supporting the coaches who mentor under her. We talk about the new social media app Clubhouse, being careful with industry status games, and career growth philosophy. We explore how to get more female coaches into spaces like strength and conditioning while understanding that women often self select into other parts of the industry like general fitness and nutrition. Plus how Jill would advise her younger self given a chance to go back in time. 


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    • 52 min
    EP 26 Robert Linkul: Training Older Adults

    EP 26 Robert Linkul: Training Older Adults

    My friend Robert Linkul, owner of Training the Older Adult joins to chat about how he pivoted his business this year to navigate the shut down of his business facility. We dive heavily into the importance and opportunity for coaches to market within the older adult population going forward. We discuss important skills to develop to serve and reach this population. We go over the importance of 'top of mind' marketing and social media presence. We also discuss the importance of considering the state/province/county you set up or move business to going forward depending on their policies. 


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    • 1 hr 2 min
    EP 25 Carolyn MacDonald: Content Creation

    EP 25 Carolyn MacDonald: Content Creation

    Carolyn MacDonald takes a short break from her role as Director of Marketing of Renaissance Periodization to discuss content creation. Carolyn highlights how content creation efforts can help find a secure job and then pivot with the time demands and role of the job. We explore who a lot of coaches are struggling to gain traction with their media or even struggle to get started. We hit topics like sharability, the trouble with following trends, and avoiding trying to do it all. Plus what are some low value activities coaches tend to lose time on. 


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    • 1 hr 3 min
    EP 24 Pat Davidson: Questioning The Status Quo

    EP 24 Pat Davidson: Questioning The Status Quo

    Long overdue for an appearance, Dr. Pat Davidson guests to talk about the ideas behind his new book, A Coaches Guide To Optimizing Movement: Rethinking The Big Patterns. Pat has developed a reputation of challenging the way coaches thinking about the common ways of teaching and implementing strength training. Pat shares his thoughts of some of the existing training literature and the choice of words we use. Pat also discusses goals and resolutions, how make them effective through good planning. Shake up your approach with this refreshing take on our world. 


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    • 58 min
    EP 23 Kevin Mullins: Writing, Social Media, and Relationships

    EP 23 Kevin Mullins: Writing, Social Media, and Relationships

    Kevin Mullins returns to discuss our different approaches to social media. We talk about goal setting and resolutions in this very first episode of 2021. We discuss our shared interest in writing and the value of long form content for coaches to develop brands. Plus Kevin shares his experience with the importance of truly getting to know yourself before you can really help others, and the importance of making and learning from mistakes along the way. 


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    • 1 hr 2 min

Customer Reviews

4.9 out of 5
30 Ratings

30 Ratings

bobbylifts ,

Awesome podcast

Andrew and his guests are great. I’ve learned a lot as a personal trainer and lifter

fit pro 😉 ,

The podcast should be titled: how to make 6 figures as a personal trainer

Click- baity title, But its true!

Randomly select any single episode in the library of this podcast and you are guaranteed to listen to an insightful guest, pick up a nice chunk of wisdom and probably get a good book recommendation from Andrew.

It is hard to accurately describe the value this podcast has given me and the knowledge I have gained by learning from so many industry leaders(many of whom I did not know about until this show).

Listen to this podcast and apply the things you learn and you will become a more sought after trainer.

Weight Lifter Dani ,

Excellent Interviews

Dean and Andrew get incredible answers out of their guests. They ask the best questions and get into some pretty deep conversations with the people on their show.

Listening to this feels like listening in on a great conversation between your buds. They’re likable, intelligent, and naturally entertaining. Five stars!

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