38 episodes

A time to tune in and listen to information, tips, and opinions on alternative methods to healing and promotion of health. Focusing on bringing light and love to health, relationships and self will all be explored. Cancer support relating to information for patients, caregivers including family and friends will be explored. Guests from various fields and walks of life will explore topics relating to health and well-being. Feedback from listeners for various topics will also be explored.

Light Up Your Life is broadcast live Fridays at 11AM ET.

Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Light Up Your Life Talk 4 Radio

    • Health & Fitness

A time to tune in and listen to information, tips, and opinions on alternative methods to healing and promotion of health. Focusing on bringing light and love to health, relationships and self will all be explored. Cancer support relating to information for patients, caregivers including family and friends will be explored. Guests from various fields and walks of life will explore topics relating to health and well-being. Feedback from listeners for various topics will also be explored.

Light Up Your Life is broadcast live Fridays at 11AM ET.

Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    The Journey of Cancer

    The Journey of Cancer

    In this episode, Special Guest, Ingrid Bousque, an Integrative Nutrition Health Coach and Author discusses the role of cancer in her life. She shares the passion in empowering her clients and those she encounters to examine cancer through a holistic lens. We discuss and explore alternative modalities in healing, emotional healing, and the mindset behind working with a cancer diagnosis.

    Light Up Your Life is broadcast live Fridays at 11AM ET.

    Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).

    Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

    Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    • 47 min
    The Importance of Self Care

    The Importance of Self Care

    In this episode, Special Guest, Tanya Jaklis a Leadership and Life Coach discusses the essential ingredients of self care. We discuss how it is imperative to have self-care practices and boundaries for fruitful and joyful living. Exploration of strategies and ways to debunk what self-care is will also be a part of this conversation.

    Light Up Your Life is broadcast live Fridays at 11AM ET.

    Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).

    Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

    Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    • 43 min
    Renew, Revitalize, and Reenergize: Finding Ways to Ground in All Aspects of Life

    Renew, Revitalize, and Reenergize: Finding Ways to Ground in All Aspects of Life

    In this episode, we explore with International Speaker, Inner Coach/Energy/Mindfulness Coach, QiGong Instructor, and Author the critical nature of renewing to save ourselves and our Planet Earth. We explore the need to ground and connect so that we can avert the crisis that is faced in so many regards. We explore how it can be done with mindset and simple practices to go inward.

    Light Up Your Life is broadcast live Fridays at 11AM ET.

    Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).

    Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

    Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    • 49 min
    Renew, Revitalize, and Reenergize: Finding Ways to Ground in All Aspects of Life

    Renew, Revitalize, and Reenergize: Finding Ways to Ground in All Aspects of Life

    In this episode, we explore with International Speaker, Inner Coach/Energy/Mindfulness Coach, QiGong Instructor, and Author the critical nature of renewing to save ourselves and our Planet Earth. We explore the need to ground and connect so that we can avert the crisis that is faced in so many regards. We explore how it can be done with mindset and simple practices to go inward.

    Light Up Your Life is broadcast live Fridays at 11AM ET.

    Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).

    Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

    Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    • 49 min
    The Power of Psychic Powers and Mediumship in Healing Modalities

    The Power of Psychic Powers and Mediumship in Healing Modalities

    In this episode, we explore with Special Guest Parneet, a Psychic, Medium, and Spiritual Counselor the role of how to approach healing in multifaceted ways. We explore the concept behind tarot cards and the myths behind these awesome modalities that help individuals find and uncover unconscious, subconscious healing.

    Light Up Your Life is broadcast live Fridays at 11AM ET.

    Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).

    Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

    Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    • 52 min
    The Power and Journey of A Plant Based Lifestyle

    The Power and Journey of A Plant Based Lifestyle

    In this episode, we discuss plant based nutrition, cooking and vegan lifestyle with Private Chef Nita Jain. Nita Jain is the Founder of Taaza Table, blogger, and social media influencer on Instagram. Nita shares her journey and her belief in plant based nutrition being critical for healing.

    Light Up Your Life is broadcast live Fridays at 11AM ET.

    Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).

    Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

    Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    • 51 min

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