31 min

Lighten Up #113: Melissa Camara Wilkins Lighten Up with Melanie Dale

    • Kids & Family

We're in the middle of our series, Lighten Up about Hospitality, and today I'm chatting with Melissa Camara Wilkins, author of Permission Granted: Be Who You Were Made to Be and Let Go of the Rest. She tells the story of the time she wore jeans to a yoga class and actually learned kind of a profound lesson through it. Melissa extends to us an invitation to soul-level simplicity, giving yourself permission to be who you really are. We chat about making life simpler and how we apply simplicity to hospitality. She shares her Three Breaths Rule, we talk about our go-to hacks for having people over, and as a bonus, I pick her brain about her number one practical piece of advice for launching kids to college, and it's a good one. Whether you're joining us from your commute or your treadmill, your laundry room or your kitchen, listen in and lighten up!

Links from the Show:
Melissa's book, Permission Granted: Be Who You Were Made to Be and Let Go of the Rest

Find her on Instagram Three Breaths Rule Yogi Green Tea Electric Kettle

We're in the middle of our series, Lighten Up about Hospitality, and today I'm chatting with Melissa Camara Wilkins, author of Permission Granted: Be Who You Were Made to Be and Let Go of the Rest. She tells the story of the time she wore jeans to a yoga class and actually learned kind of a profound lesson through it. Melissa extends to us an invitation to soul-level simplicity, giving yourself permission to be who you really are. We chat about making life simpler and how we apply simplicity to hospitality. She shares her Three Breaths Rule, we talk about our go-to hacks for having people over, and as a bonus, I pick her brain about her number one practical piece of advice for launching kids to college, and it's a good one. Whether you're joining us from your commute or your treadmill, your laundry room or your kitchen, listen in and lighten up!

Links from the Show:
Melissa's book, Permission Granted: Be Who You Were Made to Be and Let Go of the Rest

Find her on Instagram Three Breaths Rule Yogi Green Tea Electric Kettle

31 min

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